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the driver's handbook

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132<br />

d R I V E R S A N d L I C E N S I N G<br />

5. Do you feel you are reacting to dangerous<br />

driving situations later than you used to do?<br />

The only acceptable answer is never. Emergencies and dangerous<br />

driving situations may be fairly uncommon, but early and safe<br />

reactions are essential.<br />

Older drivers take more time to integrate information from<br />

several sources at once, and <strong>the</strong>refore may respond more<br />

slowly in dangerous situations.<br />

We are all subject to <strong>the</strong> physical and psychological changes of<br />

ageing. Some of <strong>the</strong>se changes can adversely affect driving capability<br />

unless we adapt to <strong>the</strong> changes. We need to make changes, such<br />

as keeping a larger distance from <strong>the</strong> vehicle in front when driving in<br />

traffic, which will help you to continue to drive safely.<br />

Arthritic joints and tight muscles contribute to increasing your reaction<br />

time. Joint flexibility and muscle strength also diminish with age. But<br />

<strong>the</strong>re are steps that most drivers can take to improve <strong>the</strong>ir response<br />

to dangerous situations.<br />

The Driver’s Handbook<br />

Suggestions:<br />

• Keep physically fit and mentally alert. Avoid driving if you are tired,<br />

ill, or have taken any drug (including alcohol) that will slow your<br />

mental or physical responses. Ask your doctor or chemist if you<br />

are unsure.<br />

• Exercise to help maintain or increase <strong>the</strong> flexibility of your joints<br />

and your muscular strength.<br />

• If joint and muscle impairments are serious, investigate medical<br />

and surgical <strong>the</strong>rapies. Anti-inflammatory drugs and various<br />

surgical procedures, including total joint replacement, will in some<br />

cases reduce impairment sufficiently to permit safer driving.<br />

• Fitting devices such as power steering, power brakes, power<br />

seats and wide rear-view mirrors to your vehicle can help to<br />

compensate for any loss of flexibility, strength or movement.<br />

• Take some refresher driving lessons with a local driving school<br />

where you can learn to anticipate and avoid dangerous situations.<br />

• If possible, avoid driving in busy, complex and fast-moving traffic.<br />

6. Do you wear a seatbelt?<br />

You must always wear a properly fitted and adjusted seatbelt.<br />

Regardless of your age, you are always safer with a seatbelt on. This<br />

is why <strong>the</strong> law has no age exemption for seatbelt use. Seatbelts must<br />

be properly worn to give you maximum protection.

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