Efectos de los ejercicios de Pilates sobre el volumen muscular en la ...
Efectos de los ejercicios de Pilates sobre el volumen muscular en la ...
Efectos de los ejercicios de Pilates sobre el volumen muscular en la ...
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Table 1. Physical characteristics of non-active wom<strong>en</strong>, and total l<strong>en</strong>gth of rectus abdominis,<br />
obliques and transversus abdominis, the <strong>la</strong>st two consi<strong>de</strong>red conjointly, from pubic symphysis to<br />
the discal space betwe<strong>en</strong> Ll and L2 (mean ± SD), before and afier <strong>Pi<strong>la</strong>tes</strong> training.<br />
Variables Before Pi<strong>la</strong> tes After Pi<strong>la</strong> tes<br />
Age (years) 35.7 ± 5.4 36.4 ± 5.4 P
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