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Foot Massage<br />
Like pooping, a bathroom foot massage is a delightfully<br />
intimate act. This position relieves stress in the regions<br />
that are most impacted throughout the workday: the<br />
feet and buttocks. Keeping these body parts relaxed<br />
is important to maintain low blood pressure and good<br />
colon health. Perform this position by having a partner<br />
knead out your feet’s tension while you expel the remaining<br />
toxins collected in your abdomen.<br />
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