kama-pootra

Weight Lifting
Pooping with high levels of adrenaline and an elevated
heart rate can create the conditions ripe for the phenomenon
known as a pooper’s high. With weights in
hand, flex your biceps repeatedly as you feel the urges
beginning to develop and intensify. Sweat will soon
consume your clothes and body—you will find it a slick
lubricant allowing you to move around on the seat unfettered
by friction. As the lactic acid begins to build in
your arms, you will find yourself pushed to the limit of
endurance. But keep going— the cocktail of endorphins
from exercise and bowel-elimination is as potent as any
pharmacological drug.
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