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18 MENTAL HEALTH PROMOTION<br />

measure healthy’ (Antonovsky 1987: 3). Salutogenesis sees treatment as enhancing the<br />

coping mechanisms not just to one specific illness but in general, helping people<br />

to move towards the healthy end of the health–illness continuum.<br />

A salutogenic theory of health starts from the assumption that the human and<br />

living systems are subject to unavoidable entropic processes (the damage and deterioration<br />

caused by life and aging), and unavoidable death. In reading the work of<br />

Antonovsky (1987: 90), you will find a metaphor of health based on the idea of a river.<br />

Contemporary Western medicine is likened to a well organized heroic, technologically<br />

sophisticated effort to pull drowning people out of a raging river.<br />

Devotedly engaged in this task, often quite well rewarded, the establishment<br />

members never raise their eyes or minds to inquire upstream, around the bend<br />

in the river, about who or what is pushing all these people in.<br />

But Antonovsky questions the accuracy of this metaphor and redefines the river as the<br />

‘stream of life’. He argues that ‘none walk the shore safely, so the nature of one’s river<br />

and the things that shape one’s ability to swim must all be considered’ (1987: 90).<br />

Therefore, the object is to study the river and to find out ‘what facilitates the capacity to<br />

swim well and joyously for some and, for others, makes even staying afloat a constant<br />

struggle?’ (Antonovsky 1987: 127). Therefore he argues that we are all in the dangerous<br />

river of life.<br />

The question that interested Antonovsky was why some of us do so much better in<br />

the river of life – why did he or she survive despite being so high on risk factors?<br />

Antonovsky (1987) argued that:<br />

• We need to understand the movement of people towards health.<br />

• This movement to health cannot be explained by simply being low on risk factors.<br />

• It is impermissible to identify or equate a rich, complex human being with a<br />

particular pathology, disability or characteristic, or a particular set of risk factors.<br />

• Pathogenic narrowness is simply poor care.<br />

From his research, 6 Antonovsky identified a range of factors that seemed to play a role<br />

in helping the people cope and survive. He called these generalized resistive resources<br />

(GRRs). These are the properties of a person, (or a collective) which have facilitated<br />

successful coping with the inherent stressors of human existence.<br />

What all the GRRs seemed to have in common was that they contributed to or<br />

created something he termed a sense of coherence (SOC). He argued that the GRRs he<br />

identified in his research all fostered repeated life experiences which helped someone to<br />

see the world as making sense cognitively, instrumentally or emotionally. Antonovsky<br />

began using the term in 1979 but refined it in later years to mean,<br />

a global orientation that expresses the extent to which one has a pervasive,<br />

enduring though dynamic, feeling of confidence that one’s internal and<br />

external environments are predictable and that there is a high probability that<br />

things will work out as well as can reasonably be expected<br />

(1987: xiii)

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