Wellness Seminars and Management Training Catalog
Wellness Seminars and Management Training Catalog
Wellness Seminars and Management Training Catalog
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WHAT’S NEW FOR 2014<br />
Revitalize Your Relationship<br />
• Identify common stressors in committed relationships<br />
• Explore the roles we play when dealing with conflict<br />
• Learn how to resolve disagreements with your partner<br />
• Discuss keys to a lasting relationship<br />
• Review tips to revitalize your relationship<br />
Talking to Children About Death<br />
• Learn the importance of talking about death with children<br />
• Gain an underst<strong>and</strong>ing of how to approach various<br />
death-related situations<br />
• Underst<strong>and</strong> how children react, grieve <strong>and</strong> cope<br />
• Identify when more support is needed <strong>and</strong> how<br />
to find resources<br />
The Power of Humor<br />
• Recognize that humor is unique to each individual<br />
• Review the many benefits of humor<br />
• Discover how to connect with your sense of humor<br />
• Explore the use of appropriate humor in the workplace<br />
Try It! Exploring New Things<br />
• Recognize signs of falling into ruts <strong>and</strong> routines<br />
• Underst<strong>and</strong> the value of trying new things <strong>and</strong><br />
what stops us<br />
• Discuss strategies for gaining a fresh perspective<br />
• Learn how to get started <strong>and</strong> stay motivated<br />
• Identify a variety of new things you could explore<br />
Working Together: Diversity in the Workplace<br />
• Define cultural diversity<br />
• Underst<strong>and</strong> how cultural backgrounds affect<br />
responses to diversity<br />
• Discuss skills that are important in promoting an<br />
inclusive environment<br />
• Create an action plan to become more inclusive<br />
Workplace Bullying<br />
• Recognize what workplace bullying behavior looks like<br />
• Underst<strong>and</strong> the impact of bullying in the workplace<br />
• Review response strategies <strong>and</strong> coping skills<br />
• Explore the role of the byst<strong>and</strong>er <strong>and</strong> the bully<br />
Legal <strong>and</strong> Financial seminars<br />
A Planning Guide for Happy Holidays<br />
• Organize your holiday shopping plans<br />
• Shopping <strong>and</strong> gift tips <strong>and</strong> ideas<br />
• Spending <strong>and</strong> credit suggestions<br />
I Want to Buy a House<br />
• Benefits of home ownership<br />
• How to get started<br />
• Mortgage loan options <strong>and</strong> cost considerations<br />
Paying for College: 101<br />
• Exploring loans, grants <strong>and</strong> scholarships<br />
• Repayment programs <strong>and</strong> strategies<br />
• Budget review <strong>and</strong> savings plan options<br />
To coordinate a seminar, please call 1.800.241.4057 ext. 796-2646 or email eshcomments@Cigna.com<br />
Please note that Employer Service Hours will be deducted from your account for cancellations/changes with less than five full business days notice.<br />
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