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The goal of this book is to provide you with a guide to creating a lifestyle that isfulfilling, in harmony with nature, sustainable and meaningful. The first sectionbuilds a foundation based on the need for a continuing quest for a deeperunderstanding of our current situation, the problems and solutions, so that we canmake wise choice s. Upon this foundation, in the second section, I relate aprescriptive framework for a step-by-step approach to a sustainable lifestyle that Icall <strong>Natural</strong> Living. Finally, I will paint a picture of how my family and I haveachieved a sustainable lifestyle that works today.You can live more comfortably, be more financially secure for the long term,improve your health, get all your power requirements from the sun, transform wasteinto food for plants and appreciate life more than ever. If we can do it then so canyou. Join us on this wonderful journey that starts each new day inspired andpowered by the Sun Rise.16
ChangeThings happen for a reasonAn unknown purpose hides withinTrapped by unjust social normsDare to live your dreamsThe voice of inner peace and freedomAgainst the tides of conventionThe infinite potential resides in your heartA creative force that paints a new dreamPowered by the endless connections at thecore of the sunThe one can change the wholeBe the dream, share the unknownThe spirit will live foreverMake love to the universeThe creative force will be liberatedFor all to share equally17
Page 1: Your Complete Guide to Sustainable
Page 4: Special OfferNatural Living: The Wi
Page 7 and 8: Copyright 8 2004 John WilsonPublish
Page 9 and 10: AcknowledgementsThis book could not
Page 11 and 12: TRANSPORTATION 178VALUE CONNECTION
Page 13 and 14: Dazzling and tremendous how quick t
Page 15: our times in the struggle to stop t
Page 19 and 20: Chapter 1OUR CURRENT SITUATIONMajor
Page 21 and 22: eing restarted slowly. It turns out
Page 23 and 24: insanity of war and the terrible de
Page 25 and 26: R The first large wind turbine has
Page 27 and 28: R Kalundborg, Denmark: This area is
Page 29 and 30: 29> EcoVillage at Ithaca NewYork.
Page 31 and 32: television, advertising designed to
Page 33 and 34: Chapter 2A BRIEF HISTORY OFSUSTAINA
Page 35 and 36: sunlight entered them in winter, bu
Page 37 and 38: The History of Wind EnergyWind ener
Page 39 and 40: Chapter 3CHANGE?Change really can c
Page 41 and 42: consumers to ask the question, does
Page 43 and 44: Too Many Parking LotsThere are too
Page 45 and 46: all of these are now known to produ
Page 47 and 48: R Drug useR CrimeR PovertyR Terrori
Page 49 and 50: the economic assumption of endless
Page 51 and 52: much less. More than that, we could
Page 53 and 54: that reinforces scientific material
Page 55 and 56: To bring down the whole house of ca
Page 57 and 58: Big PictureThe vast scale and compl
Page 59 and 60: Find the Right Scale for Action In
Page 61 and 62: direct use of heat from the sun in
Page 63 and 64: Driven by an uncritical worship of
Page 65 and 66: The fact is that our earth system w
Page 67 and 68:
This analysis suggests that the glo
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capitalism institutionalizes a syst
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to finance the types of projects th
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Much of it was formed before many o
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of time, gave Al Gore a new sense o
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corporations, or countries is that
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Natural Living1. Awareness2. Food3.
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Chapter 4TAKE THE FIRST STEPStart t
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e aware of nature, life, rocks, lea
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That is why Natural Living revolves
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• Transportation (cars and trucks
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5. Make a concerted effort to focus
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these changes. When youve achieved
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Natural LivingLife Activity Take Ac
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Chapter 6NATURAL LIVING STEPSThe fo
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Step 2: FoodReminder: You are what
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Step 3: PlanReminder: Failure to pl
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6. Use local renewable sources of w
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found the resources to achieve Natu
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Step 4: HomeReminder: Home is where
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for materials significantly minimiz
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with nature and people who are of n
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quantum mechanics, Gandhi has appli
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Connect, in the article All Hands t
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connecting, and building your relat
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Step 7: CreativityReminder: If we c
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Words of Truth by VincentI will try
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· Get local businesses to provide
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Chapter 7ORGANIC FOODTaking pleasur
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More NutritiousThe variety and nutr
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Chapter 8PLACELooking at your place
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Chapter 9EFFICIENCYNot needing some
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Chapter 10PASSIVE SOLAR HEATINGAND
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R Hydronic heating to supplement st
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Chapter 11STRAW BALECONSTRUCTION135
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dampen the shock, bend, while not b
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anywhere near the work site. Also,
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are not many architects who are fam
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· Wire mesh for window/door corner
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windows allowing sufficient wire to
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With tools prepared the sewing can
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Each layer should be applied comple
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Straw Bale Details: A Manual for De
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This home in the city of Mississaug
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ideas. This included the idea of th
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feeds the existing water tank. This
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desire to learn from nature. The pl
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Active SolarWood stoveFood· Uni-so
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DesignR Typically a green roof need
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Chapter 13RENEWABLE ENERGYSYSTEMSNo
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way to convert sunlight into electr
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Case Study: Freedom Off-The-GridGai
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Leonard bought the property in 1987
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The home has lots of natural daylig
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The appliances, washer and dryer ar
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complete set of videos from the con
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ecause at the time Leigh, my wife,
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fuel driven economy even though the
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Peace· True peace is a symbiosis w
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Chapter 16THE JOURNEYIt started whe
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Claire, our daughter is almost one
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waves, wind and rain would soon swa
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local restaurant was far enough to
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charge the batteries when power is
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The town of Cabarete providesplenty
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Every time we visit the wind is blo
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SOLAR HOT WATER SHOWERThis system a
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R CoconutsR MangoesR PapayaR Cherri
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Being an organic farmer is not alwa
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· Airtight walls: Airtight walls e
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· Reduced disposal of toxic produc
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DRINKABLE-WATER SYSTEMWater and Was
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Chapter 17PLANNING THE NEW HOUSEIn
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Most properties we saw had problems
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and piping systems would be require
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system pushed costs beyond the orig
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solar home design, excellent insula
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system that is being used to transf
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It is the goal of Natural Living to
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R Take advantage of the local straw
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R Straw-bale wall on north side of
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on the south side of the basement n
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costs. The results are houses of th
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Chapter 21BUILDINGOn my 34 th birth
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Pers walked us through the Kortrigh
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ough stucco wall, so they dont get
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Letting Light InNovember 2000The gr
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Green Roof withCentral Sky LightFeb
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Stacking BalesApril 2001Up go the b
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Finishing Stucco onthe Straw Bale W
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Green Roof ConceptMartin Liefhebber
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Wind TurbineOperating whileSolar Pa
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Wind and SolarGoing Full BlastAugus
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technologies such as straw-bale con
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R Staple the chicken wire to the ou
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sunshine from the south are where t
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XL wind turbine can generate up to
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R Extremely quiet, good sound insul
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R Silent operation;R Solid state el
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R The north wall has a minimal numb
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constant use. The second is lightin
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R Smaller size reduces energy requi
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R We selected only the most efficie
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R If office work is required then t
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albeit with just a single small LED
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what we had done wrong. Several wee
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Chapter 23FREQUENTLY ASKEDQUESTIONS
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summer, it absorbs the heat so that
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How much is the wind turbine?R The
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What is the grey/tin/silver roof/si
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What are composting toilets and how
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Chapter 25LOOKING BACKWeve lived in
Page 291 and 292:
Chapter 25NATURAL LIVINGVISION OF T
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organic farmers have teamed up with
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offered at this central location.29
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floor solar waterheating and passiv
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Back at home the sun provides the r
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Chapter 26NEXT STEPSI know this boo
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Chapter 27RESOURCESBreathe Architec
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IkeaBirch wood kitchen cabinetry.We
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Appendix AWARNING TO HUMANITYIssued
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ForestsTropical rain forests, as we
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WHAT WE MUST DOFive inextricably li
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A new ethic is required -- a new at
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The Global SituationThe dominant pa
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. Promote social and economic justi
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c. Ensure that information of vital
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f. Strengthen local communities, en
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Earth Charter principles with an in
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"shadow science" origin is that mos
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constant slow re-radiation, resulti
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slab with a mortar adhesive and gro
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color to store the heat low. Cler e
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Figure 4b: Two-story sunspace: wint
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mentioned earlier, special care mus
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about 86 percent. Non-storage mater
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ecommended ratio. If water in conta
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the wall to 90%, compared to 60% fo
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Figure 7:When designing a solar hom
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STEP 2: Recommended Insulation Valu
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Figure 9: Use this map to find your
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oof is not glazed and the south wal
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walls with direct-gain windows abov
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BIBLIOGRAPHYVan der Ryn, the Toilet
Page 355 and 356:
Berry, Thomas, THE GREAT WORK:OUR W
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connections, 15, 25, 49, 51, 53, 57
Page 359 and 360:
health, 16, 39, 45, 48, 49, 54, 55,
Page 361 and 362:
SScience, 113, 354sewage, 24, 40, 4
Page 363:
Back Inside CoverJOHN WILSONis an a
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