Neurology Edited by Professor Emeritus Desire' Dubounet, IMUNE

RECIPESBETTER BUTTERFor those of you who are not ready to give up the taste of butter,this isan excellent way to reduce your saturated fats. It combines thesaturated fatsin butter with the polyunsaturated fats in safflower oil. By usingcold-pressedoil, you are giving yourself the essential fatty acids our bodiesneed so much.If you eat the same amount of Better Butter as plain butter, you arecutting yoursaturated fat intake in half.1/4 pound butter at room temperature1/3 cup cold-pressed safflower oil1 tablespoon New Vistas "Fatty Acid Tonic"Blend with a fork and refrigerate. Makes 1/2 pound.WHOLE GRAIN PANCAKESThese pancakes are wheat free and can be made with a variety ofgrains.One grain should be sticky, such as oats. You can change the recipeby addingmillet or buckwheat, ground into flour in a small seed grinder, alittle ryeflour, or anything else that happens to be around. A few whole grainpancakesin the morning makes a delicious breakfast of unforbidden food. Theycontainno added fats and, if you eat them with a little unsweetened jam or afewtablespoons of pure maple syrup, are no different than eating toast.However,the psychological freedom that comes from eating pancakes can beexhilaratingto someone who is used to dieting.Mix together:2 cups of whole grain flours (either the ones suggested here or ourvariations):1 cup corn meal1/2 cup brown rice flour1/2 cup oat flour (grind oatmeal in blender)Add:1-1/2 cups of low-fat milk or soy milk1 egg, or equivalent amount of egg replacer1/2 teaspoon baking powder (use Rumford brand or other brand withoutaluminum)Serves a hungry family of four. Save any leftover batter in the