Premenstrual Syndromes : PMS and PMDD - Rutuja :: The site ...
Premenstrual Syndromes : PMS and PMDD - Rutuja :: The site ...
Premenstrual Syndromes : PMS and PMDD - Rutuja :: The site ...
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Table 16.2 (Continued)<br />
Name Description<br />
COMPLEMENTARY AND ALTERNATIVE THERAPIES 143<br />
Naturopathy An eclectic system of healthcare, which integrates elements of complementary <strong>and</strong><br />
conventional medicine to support <strong>and</strong> enhance self-healing processes<br />
Osteopathy A form of manual therapy involving massage, mobilization, <strong>and</strong> spinal manipulation<br />
Reflexology A therapeutic method that uses manual pressure applied to specific areas, or zones, of<br />
the feet (<strong>and</strong> sometimes the h<strong>and</strong>s or ears) that are believed to correspond to areas of the<br />
body, in order to relieve stress <strong>and</strong> prevent <strong>and</strong> treat physical disorders<br />
Relaxation therapy Techniques for eliciting the ‘relaxation response’ of the autonomic nervous system<br />
Spiritual healing <strong>The</strong> direct interaction between one individual (the healer) <strong>and</strong> a second (sick) individual<br />
with the intention of bringing about an improvement or cure of the illness<br />
Yoga A practice of gentle stretching, exercises for breath control, <strong>and</strong> meditation as a mindbody<br />
intervention<br />
Table 16.3 Positive <strong>and</strong> negative motivations for<br />
trying CAM<br />
Positive motivations<br />
● Hope for increased well-being <strong>and</strong> other positive<br />
outcomes<br />
● Philosophical congruence:<br />
– spiritual dimension<br />
– emphasis on holism<br />
– active role of patient<br />
– explanation intuitively acceptable<br />
– natural treatments<br />
● Personal control over treatment<br />
● Good relationship with therapist:<br />
– on equal terms<br />
– time for discussion<br />
– allows for emotional factors<br />
● Accessibility<br />
● Negative motivations<br />
● Dissatisfaction with certain aspects of conventional<br />
medicine:<br />
– ineffective<br />
– adverse effects<br />
– poor communication with healthcare practitioner<br />
– insufficient time with healthcare practitioner<br />
● Total rejection of conventional medicine:<br />
– antiscience or antiestablishment attitude<br />
● Desperation<br />
Much of the popularity of CAM amounts to a criticism<br />
of conventional healthcare. This can be seen as a<br />
backlash from the spirit of the mid-20th century when<br />
science was expected to solve most problems. Reality<br />
turned out to be different. Many consumers now feel<br />
disappointed that many medical conditions (including<br />
<strong>PMDD</strong>) cannot be cured or adequately alleviated (i.e.<br />
without side effects); CAM, on the other h<strong>and</strong>, is ‘free’<br />
of safety problems – at least this is what proponents<br />
incessantly claim.<br />
THE EVIDENCE FOR OR AGAINST CAM<br />
Even though sometimes denied by proponents of CAM,<br />
most therapies can be tested for efficacy/effectiveness<br />
in r<strong>and</strong>omized clinical trials (RCTs). Occasionally, the<br />
st<strong>and</strong>ard RCT design requires adaptation to fit the<br />
dem<strong>and</strong>s of CAM, 7 but there are no compelling reasons<br />
why CAM should defy scientific testing in principle.<br />
<strong>The</strong> following discussion regarding the effectiveness of<br />
CAM to treat <strong>PMDD</strong> will therefore be based on evidence<br />
from clinical trials <strong>and</strong> (where available) systematic<br />
reviews of such studies.<br />
Acupuncture/acupressure<br />
A systematic review included four controlled clinical<br />
trials (CCTs) of acupuncture or acupressure for dysmenorrhea<br />
(not <strong>PMDD</strong>). 8 Even though they all generated<br />
results suggesting that acupuncture does in fact