Lord, please help me to change - Judith Couchman

THK NEW , IMPROVE D YO Uhow she did it . Bu t b y the tim e th e articl e appeare d i n th e maga -zine, she had gained th e weight back. She laughed a s she told me ,but I detected pai n i n her eyes .Once we'v e changed, th e wor k doesn' t end . W e nee d t oguard agains t losin g it .But still , we don't nee d t o fear. As we keep watc h ove r th eprogress we've gained, Go d keep s guard wit h us . He ha s said , " Iwill neve r leav e you; I will neve r forge t you." S o we can b e sur ewhen w e say , " I will not b e afraid , because th e Lord i s my helper .People can't do anything t o me" (Hebrew s 13:5b-6) .EHPERSONAL CHECKPOIN TPart Si x will help yo u responsibl y liv e with th e persona l change sthat you make .1. Ho w have you progressed towar d your goal t o change ?2. Ho w ca n yo u prepar e t o guard agains t losin g th e groun dyou've gained ?3. Wha t spiritual disciplines could hel p you keep watch ?123