Lord, please help me to change - Judith Couchman

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LORD, PLEAS E HEL P M E T O CHANG EFinding shelte r isn' t escaping or ignoring th e problem . It' ssuffering through ou r ignite d emotion s i n a place where it' s safeto express them—wit h peopl e who wil l comfort, understand, an dwhen we're steadier, encourage u s to begin changing .Finding shelte r als o requires a measure o f discipline. Whe nemotions spill , we're tempte d t o tal k t o anyone who'l l listen —friends, coworkers, famil y members, acquaintance s a t church ,even strangers . I n return, we're deluged wit h advic e and opinion sthat eventuall y confuse more tha n nurtur e us . I t take s disciplin eto choose a few people whom w e can trus t and stic k with them —people who'l l lov e and respec t us , no matte r wha t the y kno wabout us .Above all , finding shelter mean s turnin g t o th e Go d wh olongs t o hide u s under th e shado w o f Hi s wings (Psal m 17:8) .When peopl e fai l us, when w e fail ourselves, He' s eve r loving ,ever accepting , eve r listening , eve r read y t o help u s heal an dchange.1. Describ e th e typ e o f perso n you' d lik e t o fin d shelte r wit hwhen you're emotionall y vulnerable .2. Wh o fit s this description? Coul d yo u as k thi s person t o hel pyou?Prayer and prais e for God's help :God, save me,because the water has risen to my neck.I'm sinking down into the mud,and there is nothing to stand on.I am in deep water,and the flood covers me.I am tired from calling for help;
STARTLING INT O TH E TRUT Hmy throat is sore.God, you know what I have done wrong;I cannot hide my guilt from you.Lord GOD, All-Powerful,do not let those who hope in you be ashamed becauseof me.God of Israel, do not let your worshipers be disgracedbecause of me.For you, I carry this shame,and my face is covered with disgrace.But I pray to you, LORD, for favor.God, because of your great love, answer me.You are truly able to save.LORD, answer me because your love is so good.Because of your great kindness, turn to me.I am sad and hurting.God, save me and protect me.I will praise God in a songand will honor him by giving thanks.That will please the LORD more than offering himcattle,more than sacrificing a bull with horns and hoofs.Poor people will see this and be glad.Be encouraged, you who worship God.The LORD listens to those in needand does not look down on captives.—Psalm 69:1-3a, 5-7, 13, 16, 29-33YOUR RESPONS E1. Durin g emotionally difficul t times, do you cr y to God for help ?Why, or why not?2. Ho w can yo u learn t o praise God during thes e times ?
Page 4 and 5: JUDITH COUCHMA N
Page 6 and 7: ALSO B Y JUDITH COUCHMA NGetting a
Page 8 and 9: LORD, PLEAS E HEL P M E T O CHANG E
Page 11 and 12: Getting past the fear of trying and
Page 13: INTRODUCTIONnatural powe r al l ca
Page 16 and 17: LORD, PLEASE HELP ME TO CHANGEeliev
Page 18 and 19: We begin to change by forsaking den
Page 20 and 21: LORD, PLEASE HELP ME TO CHANGEike m
Page 22 and 23: Sometimes God uses other peopleto c
Page 24 and 25: LORD, PLEASE HELP ME TO CHANGE2. I
Page 26 and 27: Refusing to change often damagesour
Page 28 and 29: LORD, PLEASE HELP ME TO CHANGEThese
Page 30 and 31: When we uncover our need to change,
Page 34 and 35: Change is hard work, but the Lordof
Page 36 and 37: LORD, PLEASE HELP ME TO CHANGEGod h
Page 39 and 40: A TRU E VIE WOF YouGetting realisti
Page 41 and 42: A TRU E VIE W O F Yo uConsequently,
Page 43 and 44: A TRU E VIE W O F YO UA big mistake
Page 45 and 46: A TRU E VIE W O F YO UI remember wh
Page 47 and 48: A TRU E VIE W O F YO UOne personali
Page 49 and 50: A TRU E VIE W O F YO Uyou. But we s
Page 51 and 52: A TRU E VIE W O F YO Uof Mother' s
Page 53 and 54: A TRU E VIE W O F Yo uWhen I kept t
Page 55 and 56: A TRU E VIE W O F YO UBased o n fir
Page 57 and 58: A TRU E VIE W O F YO U"People of Ja
Page 59 and 60: A TRU E VIE W O F YO UNow she had g
Page 61: A TRU E VIE W O F YO UI was a husba
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Page 66 and 67: auA STA B I NTHE SOU LGod can fill
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Page 70 and 71: LIVING I N LOU DDESPERATIONWhen use
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Page 74 and 75: HIDING FRO M JO YChrist can heal th
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Page 78 and 79: WELCOME T O M YPITY PART YFeeling s
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MEMORIES O FPANDORAIt's difficult t
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LORD, PLEAS E HE L P ME T O CHANG E
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TUMBLINGSurviving the ups and doums
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STUMBLING TOWAR D FREEDO MHe contin
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STUMBLING TOWAR D FREEDO MRosalie m
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STUMBLING TOWAR D FREEDO Mthat says
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STUMBLING TOWAR D FREEDO M"I couldn
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STUMBLING TOWAR D FREEDO Mthan anyt
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STUMBLING TOWAR D FREEDO Mand the n
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STUMBLING TOWAR D FREEDO MI cry out
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STUMBLING TOWAR D FREEDO Mworked fo
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STUMBLING TOWAR D FREEDO MListen cl
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STUMBLING TOWAR D FREEDO Mand self-
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STUMBLING TOWAR D FREEDO Mto the ce
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LORD, PLEAS E HE L P ME T O CHANG E
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Way- — •CHOOSE I TOR LOSE I TGo
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LORD, PLEAS E HEL P MF . TO CHANG E
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GOOD-BYE,DAMSEL I NDISTRESSChange m
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LORD, PLEAS E HEL P M E T O CHANG E
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- - - > 2 3 ^THE WOMA NYOU'LL NEVER
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When we quest for significant chang
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a'7ATTACKS FRO MBEHIND HUR TTHE WOR
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ICCTHE NEW ,IMPROVED YO UHolding on
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THK NEW , IMPROVE D YO Uhow she did
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THK NEW , IMPROVE D YO UBut the n m
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THK NEW , IMPROVE D YO Ulives and s
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THE NEW , IMPROVE D YO Ufalling on
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THK NEW , IMPROVE D YO UIf I tried
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THK NEW , IMPROVE D YO U"Judy," she
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THE NEW , IMPROVE D YO UThe old thi
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THK NEW , IMPROVE D YO Udeliver hi
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THK NEW , IMPROVE D YO UEach person
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THE NEW , IMPROVE D YO Urelatively
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G lofrjPart 1 : STARTUNG INT O TH E
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NOTES31. A.W . Tozer , Man: The Dwe
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Lord, please help me to change - Judith Couchman

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