HIDING FRO M JO YChrist can heal the humiliationof who we are and what we've done.s l° n g a s s h e can re<strong>me</strong>mber , foo d playe d a n importan trole i n Maria' s ho<strong>me</strong> life . Her parent s love d t o eat. T othem, foo d symbolize d famil y <strong>to</strong>getherness an d thei r ric h ethni cheritage.So growing up , Mari a didn't lear n ho w t o manage food—o rrealize tha t there' s a limit t o ho w muc h a person ca n ea t befor ereaping the consequences ."If you didn't ea t second an d thir d <strong>help</strong>ings , i t offended m ymother. Sh e would thin k w e didn't lik e her cookin g and tha t sh ehad faile d a t takin g car e o f us , s o we shovele d i t in, " explain sMaria."Besides, m y mom wa s a great cook, " she adds wit h a weaksmile.Maria turne d int o a great cook , <strong>to</strong>o . B y age thirteen , sh eoutweighed he r friends but could outperform mos t wo<strong>me</strong>n i n he rability <strong>to</strong> create a mouth-watering feast ."I was proud o f m y cooking ability . I t gained m y family'sapproval, and tha t bolstere d m y self-esteem," she says .go
WHEN TH E INSID E SPILL S OU TAt school, however, the approval vanished ."In m y family, everyone wa s overweight, s o I felt accepted .But especially in gy m clas s at school, I noticed ho w much thinne rthe other girl s were and I felt asha<strong>me</strong>d. W e wore gy m suit s tha trevealed ever y lump, and I'l l neve r forge t th e humiliatio n o f tak -ing group showers ."So<strong>me</strong> girl s made fun o f m y chubbiness. An d that' s when I<strong>to</strong>ok on sha<strong>me</strong>fu l feelings about m y body," she continues. " I sufferedwit h i t for years. Instea d o f changing myself , I went int ohiding."Maria "hid " b y withdrawing a t school , onl y participatin gwhen absolutel y necessar y and hangin g ou t wit h th e "misfits. " Assoon a s possible, though , sh e returned t o the comfort o f ho<strong>me</strong> —and mor e food .As the year s progressed, sh e gained mor e weigh t an d hi dmore often . "Tha t is , a s much a s you coul d hid e tw o hundre dpounds," she adds ."If I couldn't hid e physically , I would a t leas t hide <strong>me</strong>ntally .It <strong>to</strong>ok years <strong>to</strong> realize that I wasn't just hidin g m y body. I was alsohiding m y sha<strong>me</strong>. An d unti l I uncovered m y humiliation, Icouldn't begi n t o accept mysel f and t o <strong>change</strong>. "_C_^>na<strong>me</strong> i s a powerful and perplexin g force . Instea d o f pro -per'S pellin g u s <strong>to</strong>ward <strong>change</strong> , i t sub<strong>me</strong>rges u s in<strong>to</strong> th e dar kside of ourselves, alone and afrai d of discovery ."Sha<strong>me</strong>'s mos t importan t objectiv e is <strong>to</strong> not be exposed,"writes Stephanie E . in th e recover y pamphlet, Sha<strong>me</strong>-Faced. "Mostpeople who are 'sha<strong>me</strong>-based ' don' t kno w it . They can't. It' s slip -pery."So<strong>me</strong>ti<strong>me</strong>s i t co<strong>me</strong>s on s o slowly, you won't kno w when yo ustarted t o feel this way. And i t i s most often disguised a s what i t i snot: irrational whit e rage, indifference, the overwhelming nee d t ocontrol, depression , confusion , flightiness, the obsessio n t o use ,numbness, panic , and th e nee d t o run. W e wil l grasp whateve rdefense w e can t o surviv e slippin g int o th e bot<strong>to</strong>mles s pi t o fsha<strong>me</strong>." 22Unfortunately, thes e persona l defense s don't eradicat e th esha<strong>me</strong> o r hel p u s <strong>change</strong> sha<strong>me</strong>-base d behaviors . An d that' swhen w e need th e Gospel .G!
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JUDITH COUCHMA N
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ALSO B Y JUDITH COUCHMA NGetting a
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LORD, PLEAS E HEL P M E T O CHANG E
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Getting past the fear of trying and
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INTRODUCTIONnatural powe r al l ca
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LORD, PLEASE HELP ME TO CHANGEeliev
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We begin to change by forsaking den
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LORD, PLEASE HELP ME TO CHANGEike m
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Sometimes God uses other peopleto c
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When we quest for significant chang
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a'7ATTACKS FRO MBEHIND HUR TTHE WOR
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ICCTHE NEW ,IMPROVED YO UHolding on
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THK NEW , IMPROVE D YO Uhow she did
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THK NEW , IMPROVE D YO U"Judy," she
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G lofrjPart 1 : STARTUNG INT O TH E
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NOTES31. A.W . Tozer , Man: The Dwe