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Whitefish<br />
on beet bed<br />
food<br />
Sandberg Reisid<br />
tel 5656 6814<br />
e-post <strong>in</strong>fo@sandberg.ee<br />
www.sandberg.ee<br />
Preparation<br />
Scale and fillet the whitefish.<br />
For the dress<strong>in</strong>g, boil a broth us<strong>in</strong>g the head<br />
and bones of the whitefish. Add dill stems,<br />
an onion and herbs to your personal lik<strong>in</strong>g<br />
and season.<br />
Dice a small onion <strong>in</strong>to cubes and simmer<br />
with butter at low heat for ten m<strong>in</strong>utes until<br />
glassy. Add 150 ml of w<strong>in</strong>e (the same w<strong>in</strong>e<br />
you later serve). Br<strong>in</strong>g the mixture to boil lett<strong>in</strong>g<br />
the alcohol evaporate. Add half a litre of<br />
fish broth and boil until it is half of orig<strong>in</strong>al.<br />
Add 200 ml of cream and boil until the dress<strong>in</strong>g<br />
thickens. Add lemon juice and a couple of<br />
strips of lemon peel. Season with salt and sugar<br />
so that the mixture has a sweet and sour taste.<br />
Peel and slice the beets. Season with salt and<br />
sunflower oil. Bake <strong>in</strong> oven at 180 ° for 25 to<br />
30 m<strong>in</strong>utes.<br />
Cut the cucumber <strong>in</strong> half and slice <strong>in</strong>to th<strong>in</strong><br />
strips. Slice the radishes and put <strong>in</strong>to a bowl<br />
together with the cucumber, watercress and<br />
sprigs of dill. Spr<strong>in</strong>kle with lemon juice and<br />
season with salt and cum<strong>in</strong>. Add one tablespoonful<br />
of olive oil and mix. Let the salad<br />
stand for a few m<strong>in</strong>utes to season.<br />
Heat the olive oil on a fry<strong>in</strong>g pan and fry the<br />
whitefish for two m<strong>in</strong>utes on both sides. Take<br />
the pan off the heat and have the fish to bake<br />
<strong>in</strong> the pan for another 3 or 4 m<strong>in</strong>utes. Season<br />
with sea salt.<br />
Place the beet slices, fish and salad on a plate.<br />
Add dress<strong>in</strong>g to your lik<strong>in</strong>g. Spr<strong>in</strong>kle with<br />
olive oil.<br />
recipe<br />
(serves 4)<br />
Whitefish weigh<strong>in</strong>g approx. 1.2 kg<br />
a knob of butter<br />
For dress<strong>in</strong>g:<br />
2 onions<br />
herbs of your personal taste<br />
200 ml of 35% cream<br />
juice and peel of one lemon<br />
150 ml of German Riesl<strong>in</strong>g<br />
p<strong>in</strong>ch of sea salt<br />
some sugar<br />
For salad:<br />
two medium-sized beets<br />
sun flower oil<br />
one medium-sized cucumber<br />
four red radishes<br />
some lemon juice<br />
watercress<br />
cum<strong>in</strong><br />
good quality olive oil<br />
some dill<br />
Whitewish<br />
Whitefish live <strong>in</strong> Estonian coastal waters as well<br />
as <strong>in</strong> the rivers of Pärnu and Narva. Whitefish can<br />
be bought at Tall<strong>in</strong>n Fish Market and at different<br />
fish farms.<br />
Roman Zachtcher<strong>in</strong>ski, the founder of<br />
the Café Moon, is a celebrity TV chef<br />
and the author of many cook-books.<br />
kevad/spr<strong>in</strong>g 2011 I INTIME 45
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