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<strong>free</strong>dom from time & stress<br />
<strong>free</strong>dom from time & stress<br />
How can I be fre? I have no time. Don’t you se!?<br />
You are right. You have no time, because "time" <strong>is</strong> a<br />
story in the head, nothing real.<br />
One Second <strong>is</strong> the story about a certain atom caled<br />
cesium-133 that has changed its ground state 9<br />
bilion times.<br />
For the human mind, time <strong>is</strong> measured by how<br />
often the content of the present moment changes.<br />
When t<strong>here</strong> <strong>is</strong> no change in content, it feels as if<br />
time doesn’t move fast enough. When t<strong>here</strong> <strong>is</strong> a lot<br />
of change in content, it feels as if time has gone too<br />
fast.<br />
The more you want the content of the present<br />
moment to be diferent, the longer it takes for it to<br />
change. The more you accept the content of the<br />
present moment, the faster it wil change.<br />
What causes the most stress in people <strong>is</strong> the story<br />
of time. Stress <strong>is</strong> a sign that you res<strong>is</strong>t the present<br />
moment and want its content to be diferent.<br />
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