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unlimited <strong>free</strong>dom<br />
require to d<strong>is</strong>solve the story <strong>is</strong> to become aware that<br />
the narator <strong>is</strong> not who you are.<br />
The more you practice that, the more the brain<br />
structure on which <strong>your</strong> heavy story <strong>is</strong> running wil<br />
d<strong>is</strong>solve. That's the only way to timeless liberation<br />
from <strong>your</strong> story and <strong>your</strong> wory. That creates new<br />
space for enjoyment, love, beauty, abundance and<br />
creative spirit to enter.<br />
How can I turn of the inner narator when it has ben<br />
t<strong>here</strong> inside my head for most of my life and keps me<br />
awake at night?<br />
The first step <strong>is</strong> to become aware that the inner<br />
narator <strong>is</strong> t<strong>here</strong> in <strong>your</strong> head. It’s not bad, it just <strong>is</strong><br />
t<strong>here</strong>. If you can’t recognize it in <strong>your</strong>self, then <strong>your</strong><br />
first step <strong>is</strong> to write down <strong>your</strong> self-talk and you’l<br />
see the story repeating itself over and over every<br />
day.<br />
Once you become aware of the voice in <strong>your</strong> head,<br />
you have a choice to not folow every thought that<br />
ar<strong>is</strong>es in <strong>your</strong> mind, but just observe it. Then you’re<br />
able to see how th<strong>is</strong> voice cuts the world into pieces<br />
through words, labels, definitions, interpretations,<br />
judgments, compar<strong>is</strong>on, complaining, critic<strong>is</strong>m.<br />
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