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freedom from food
They think they’re always one step ahead, while in
reality, they are always one step behind. One step
behind being conscious and just one step away
from their ultimate purpose: waking up out of their
story.
What is "conscious" or "mindful" eating?
"Conscious" or "mindful" eating doesn’t necessarily
mean you eat only food that has been labeled as
"healthy". Al that maters is that the state of
consciousness in which you savor the content of
your plate is the same state of consciousness in
which you savor the rays of the sun when you’re
lying at the beach.
At the beginning of our food chain there is always a
plant. Plants are where the sun stores its rays for
us. Whatever you eat, you chew on the sun.
Make every bite shine through you.
∞
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