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40 Under 40 Awards Magazine 2016

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health & wellness<br />

Sadie Landry<br />

Sensei and Owner, Pelletier’s Karate<br />

As a sensei at Pelletier’s Karate in<br />

Lewiston, Sadie teaches a variety of classes<br />

including yoga, “yogalates,” cardio kickboxing,<br />

and self-defense. As an owner, she<br />

focuses on marketing, community involvement<br />

and special events for the dojo. It is<br />

Sadie’s philosophy that the most important<br />

part of her role as a teacher is her duty<br />

to act as a positive role model to all of her<br />

students and to provide them with the necessary<br />

tools to be successful members of<br />

society.<br />

Sadie started practicing karate when<br />

she was thirteen years old as a means of<br />

exercise. Over the years she grew to love<br />

the art of the sport, developing a passion<br />

for teaching and competition. She is proud<br />

to have been the number one female competitor<br />

in the State of Maine in her late<br />

teens, but her favorite moment in her<br />

karate career was earning her black belt.<br />

Now that she has been teaching karate in<br />

the LA community for over fifteen years,<br />

one of the most rewarding aspects of her<br />

work is seeing former students return to<br />

the dojo to enroll their children and grandchildren.<br />

She loves to see her students become<br />

more confident, stronger and<br />

happier in their lives through the practice<br />

of martial arts, yoga and general fitness.<br />

Sadie has grown to love the state<br />

of Maine since she moved here from<br />

the Midwest with her family as a<br />

child. Her favorite things about LA<br />

include the diversity<br />

of its people, the<br />

widespread energy to<br />

improve and grow, and<br />

the strong sense of community.<br />

She spends<br />

much of her free time<br />

with her family and<br />

friends playing indoor<br />

and outdoor activities.<br />

She enjoys camping and<br />

white water rafting and<br />

is a proud “hockey<br />

mom.” Local places<br />

where Sadie likes to grab<br />

a bite to eat include<br />

Dubois Café and Rolly’s<br />

Diner for breakfast, Pure<br />

Thai, Guthrie’s and Forage<br />

for lunch and Pat’s<br />

Pizza, Jasmine Café, and<br />

Fish Bones for dinner.<br />

To support her community, Sadie is<br />

actively involved in Montello and Geiger<br />

Elementary Schools by teaching karate,<br />

going on field trips and planning local festivals<br />

and events. She also serves as President<br />

of the Auburn Lewiston Exchange<br />

Club, an organization she feels provides<br />

many great opportunities to give back to<br />

the LA area. Other causes she supports include<br />

the local Boys and Girls Club,<br />

Tree Street Youth and the Community Little<br />

Theater. In general, Sadie and her family<br />

are very active in a wide variety of<br />

community events.<br />

Looking to the future, Sadie plans to<br />

remain active in teaching health and wellness.<br />

She hopes to become more involved<br />

in the LA community, which she calls “the<br />

world’s best kept secret,” and to be a role<br />

model for all.<br />

Sadie & Jason Landry<br />

Summer fun<br />

Sadie with her children,<br />

Rocco, Cecilia & Fiona<br />

UPLIFT LA <strong>40</strong> UNDER <strong>40</strong><br />

59

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