RECREATION

Wellness Adult/Older Adult
Older Adult
47
Active Aging Week September 26 - 30, 2016
Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops!
Mon, September 26 Tue, September 27 Wed, September 28 Thu, September 29 Fri, September 30
8:15 - 9 am
Strong & Steady
MP - Blue Room
8:05 - 9:05 am
Deep Water
Aqua Fitness
MP - Pool
8:15 - 9 am
Strong & Steady
MP - Blue Room
10:30 - 11:15 am
Pick Your Pace
MP - Blue Room
11:30 am - 12:30 pm
Nutrition Workshop
MP - Gibson Room
9:30 - 10:15 am
Pick Your Pace
MP - Green Room
9 - 10 am
Deep Water
Aqua Fitness
MP - Pool
10:15 - 11:15 am
Pump & Walk
MP - Blue Room
1:30 - 2:15 pm
Yoga
MP - Blue Room
1 - 1:45 pm
Zumba Gold
MP - Blue Room
10:30 - 11:30 am
Fitness After 55
Workshop
MP - Gibson Room
MP - Millennium Place
To register for any of the above sessions call Terry at 780-416-7234
Seniors’
Fitness Days
Join us for either a featured workout that is suitable for all
fitness levels or take part in a walk on our track and then
stay for our special guest speaker on a fun or interesting
topic. We'll also be serving coffee and snacks. It's a great way
to be active, learn something new and meet new friends
Sep 22, Oct 27 & Nov 24
10:15 am - 12 pm at Millennium Place
Oct 11 & Nov 8
10:45 - 11:30 am
at Ardrossan Recreation Complex
Drop-in admission or Millennium Card required
For schedule details contact
Terry Skidnuk at 780-416-7234
or visit www.strathcona.ca/events
Seniors' Dance
& Social
September 15
October 20
November 17
The Chwill Brothers
The Diamonds
The Serenaders
• Dance, socialize or just enjoy the music!
• Partners & singles welcome
• 7 - 10 pm (Doors open at 6:30 pm)
At the Log Cabin
(attached to the Sherwood Park 55+ Club)
50 A Spruce Avenue, Sherwood Park
Tickets $ 10.00
(Must be purchased at door)
For more information
call 780-416-7234
Fall 2016