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JANUARY 20<strong>17</strong> | ISSUE #51<br />
TURNS A WALK INTO<br />
A WORKOUT!<br />
Needham, Bury St Eds and Newmarket<br />
10 GOOD REASONS WHY YOU<br />
SHOULD TRY NORDIC WALKING<br />
• Burns 20-40% more calories<br />
• Works the whole body<br />
• Easy to learn<br />
• Sociable and fun<br />
• Lessens impact on joints<br />
• Suitable for everyone<br />
• Great for neck, shoulders & backs<br />
• Can be done anywhere<br />
• ‘Green’ exercise<br />
• Affordable<br />
Call for more details<br />
07955495016<br />
www.positivestepspt.co.uk<br />
44
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