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+,-./'$")012342356VOLUME 79 | NUMBER 4<br />
%$<br />
This homemade<br />
Sun-dried Tomato<br />
Pesto transforms<br />
tabbouleh from<br />
simple to sublime.<br />
#%<br />
Spring is in the air—and<br />
so is pollen. Put the brakes<br />
on seasonal allergies with<br />
these natural solutions.<br />
features<br />
!" Radiate Beauty from<br />
the Inside Out<br />
Roll out the red carpet, because it’s<br />
time for our annual Best of Natural<br />
Beauty Awards. We tested a wide<br />
range of clean beauty products,<br />
picked 50 of our favorites, and<br />
<strong>org</strong>anized them into easy-to-access<br />
categories that marry the best of<br />
nature and science.<br />
#$ Quitting Time<br />
Have you—or someone you love—<br />
tried to quit smoking, but never<br />
found success? This holistic approach<br />
integrates the latest research,<br />
science-backed natural remedies,<br />
and other proven techniques to help<br />
you quit—and stay smoke-free.<br />
#% Allergy Survival Guide<br />
Seven of our favorite natural solutions<br />
for seasonal allergies—so you can<br />
stop sneezing and get out and smell<br />
the roses this spring.<br />
departments<br />
"$ TREND WATCH Going Solar<br />
Rooftop panels are just one way to take<br />
advantage of this renewable energy<br />
source. Plus America’s healthiest cities,<br />
a handy way to monitor air quality, and<br />
more for Earth Day.<br />
''HOT BUYS Warming Trends<br />
Natural food, beauty, and supplement<br />
products that we’re excited about.<br />
'! CHECK OUT Magnesium:<br />
Superstar Rising<br />
This oft neglected mineral is gaining<br />
new popularity as we discover more<br />
about the key roles it plays in wellness.<br />
'( ASK THE NATUROPATH Natural<br />
Solutions for IBS<br />
Natural ways to support digestion<br />
and get the nutrients you need.<br />
)'<br />
Think you<br />
know all<br />
about<br />
healthy oils?<br />
Test your<br />
knowledge<br />
with our<br />
latest quiz.<br />
&' NATURAL PET Nothing to Sneeze At<br />
Protect pets from seasonal allergies<br />
with these simple, natural strategies.<br />
&( NATURAL BEAUTY Beauty Tools<br />
Make your beauty products work even<br />
better with these essential tools.<br />
%$ VEG CORNER Pesto Perfection<br />
A simple gluten-free salad made<br />
special with the power of pesto.<br />
%' EATING 4 HEALTH Beauty’s More<br />
Than Skin Deep<br />
These 8 wholesome foods can help<br />
you get the glow from within.<br />
%% ASK THE NUTRITIONIST Talking to<br />
Kids About GMOs<br />
What you teach kids today can greatly<br />
affect their choices tomorrow.<br />
)$ HEALTHY DISH Ham-Yam<br />
Quiche Dijon<br />
Sweet potatoes shine in this Paleofriendly<br />
dish.<br />
)" SHOPPING CART Product Spotlights<br />
Six high-quality supplements to try.<br />
)' QUIZ WHIZ Plant Oils<br />
How healthy are they? Take our quiz<br />
and find out.<br />
COVER PHOTOGRAPHY: PORNCHAI MITTONGTARE; PROP STYLING: ROBIN TURK<br />
! • APRIL <strong>2017</strong>
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