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FOCUS ON HEALTH<br />

South 16 Woodham<br />

South Woodham Focus<br />

PICKING UP PROSTATE CANCER EARLY. Prostate cancer has<br />

hogged the headlines recently because ‘celebs’ have had been telling<br />

their story. The PSA test has its uses when it comes to picking up<br />

cases of prostate cancer … but it’s not a great way of screening. (It<br />

may help diagnose some additional cases but seemingly has little<br />

significant effect on survival rates). Any additional help we can get<br />

will, therefore, be gratefully received.<br />

KILLER VITAMINS? The Guardian (again) carried this headline:<br />

“Vitamins and antioxidants: some supplements linked to increased<br />

risk of death. Vitamins B3, A, C and E associated with higher risk<br />

of all causes of death in international study.” In case you missed the<br />

point, the newspaper article added: “"Not only are vitamin and<br />

mineral supplements a waste of money, they can in some instances<br />

actually harm the body" Shock, horror!<br />

Ian Sample writes in The Guardian that “Doctors have begun a trial<br />

of a simple saliva test that aims to spot the top 10% of men who are<br />

most at risk of developing prostate cancer. One in eight men develop<br />

prostate cancer at some point in their lives. The test draws on more<br />

than 150 DNA markers to identify the 10% of men who have nearly<br />

a threefold greater risk of the disease than the general population,<br />

and the 1% of men with a sixfold greater risk.<br />

Researchers created the test after a major study into the genetics of<br />

prostate cancer found 63 new gene variants linked to the disease.<br />

The new test combines these with more than 100 DNA markers that<br />

were already known from previous work. Off the back of the<br />

findings, scientists at the Institute of Cancer Research (ICR) in<br />

London have launched a trial of the test across a small number of<br />

GPs’ surgeries with the ultimate aim of reducing cases of the cancer<br />

in men with the greatest inherited risk.”<br />

Rosalind Eeles, a geneticist, says: “The reason we are particularly<br />

excited by the test is that this can be offered in general practice as a<br />

spit test to really try and identify who is most at risk of prostate<br />

cancer so we can offer them targeted screening.” Men with a high<br />

genetic risk can then be screened with MRI scans and biopsies.<br />

Never agree to plastic surgery if the doctor's office is full of<br />

portraits by Picasso.<br />

Sample reminds us that “Prostate cancer is one of the most common<br />

forms of cancer among men in the developed world, but researchers<br />

have yet to identify actions men can take to reduce their risk.<br />

Beyond a family history of the disease, the greatest risk factors are<br />

age and ethnic background, with older men, and those with African-<br />

Caribbean or African descent, being most likely to develop the<br />

disease. In Britain, 47,000 men are diagnosed and 11,000 die from<br />

the disease each year. The cancer is highly heritable and so runs in<br />

families: men are more than twice as likely to get prostate cancer if<br />

their father or brother has been diagnosed.”<br />

To find new gene variants linked to the disease, the ICR scientists<br />

compared the DNA of 80,000 prostate cancer patients and 61,000<br />

healthy controls. Many of the new variants affect how the immune<br />

system talks to other cells in the body, suggesting that glitches in<br />

the body’s defences may be a driver of the disease. Other gene<br />

variants were involved in repairing damaged DNA”.<br />

Iain Frame, director of research at Prostate Cancer UK, says: “This<br />

new research could help men to understand their individual genetic<br />

risk of prostate cancer, which could prompt them to speak to their<br />

GP about the disease. We urgently need more accurate diagnostic<br />

tests which are suitable for use in a nationwide screening<br />

programme and Prostate Cancer UK is investing heavily in research<br />

in this area.”<br />

The NHS looks into some of these headlines and comes up with<br />

some interesting points. Here are the hard facts: “A new Canadian<br />

review pooled the findings from existing research into the role of<br />

vitamin and mineral supplements for the prevention and treatment<br />

of cardiovascular disease (CVD). CVD is a general term for<br />

conditions affecting the heart or blood vessels, such as heart disease<br />

and stroke. The review found that taking the most widely used<br />

supplements – multivitamins, vitamin D, vitamin C and calcium –<br />

had no significant effect on the risk of heart-related illnesses. And<br />

some supplements, such as vitamin B3 (niacin) may do more harm<br />

than good. And while a large Chinese study did find that folic acid<br />

reduced the risk of stroke, these results may not apply to the UK<br />

population.”<br />

I thought reverse psychology was when you made your therapist<br />

cry.<br />

So what is the advice given by the NHS (which doesn’t want to<br />

waste its money on useless treatments – and doesn’t want you to<br />

waste yours either.) We’re told that: “Current UK guidelines advise<br />

everyone to consider taking a vitamin D supplement during winter.<br />

Women who are trying for a baby or are in the first 12 weeks of<br />

their pregnancy should take folic acid supplements. And vitamins A,<br />

C and D supplements are recommended for children aged 6 months<br />

to 5 years.”<br />

The advice stops short of advising us all to walk around naked on<br />

sunny days in order to boost production of Vitamin D in the skin,<br />

perhaps because of the increased risk of skin cancers – and possibly<br />

because of a fear of unduly encouraging exhibitionists with a morbid<br />

fear of vitamin D deficiency. Setting up ‘naturist’ zones in SWF<br />

would not be without its difficulties so let’s be thankful for small<br />

mercies.<br />

The conclusion was that this review broadly found that vitamin and<br />

mineral supplements did not reduce the risk of cardiovascular<br />

disease or death. The one possible exception, as I say, was folic acid<br />

(see above.) Although the results of this review do not support<br />

taking supplements to reduce the risk of cardiovascular disease,<br />

some supplements have other benefits and are recommended if<br />

people have deficiencies.<br />

In general, though, the old advice still applies … you should be able<br />

to get all the vitamins and minerals you need through your diet …<br />

without having to take supplements.<br />

Dr John<br />

This shows that the researchers are, at last, starting to get a move on!<br />

Scientists say the universe is made up of Protons, Neutrons, and<br />

Electrons. They forgot to mention Morons.<br />

SOUTH WOODHAM<br />

FOCUS<br />

www.facebook.com/swfocus

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