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trendWATCH<br />
PYCNOGENOL relieves<br />
symptoms of enlarged prostate<br />
An enlarged prostate—also known as benign prostatic hypertrophy (BPH)—<br />
affects more than half of men by age 60, and 90 percent by age 80. But Italian<br />
researchers found that Pycnogenol offers relief without medication. A<br />
patented extract of a French maritime pine bark, Pycnogenol was tested<br />
as a BPH remedy against a lifestyle program and the commonly prescribed<br />
medications finasteride and dutasteride. Lifestyle changes included exercise,<br />
hydration, and a low-sugar, low-salt diet.<br />
After 8 weeks, the study found that Pycnogenol<br />
outperformed the other treatments without<br />
adverse effects such as erectile dysfunction,<br />
which may occur with the drugs. Participants<br />
who took Pycnogenol experienced 30–50<br />
percent fewer symptoms, including fewer<br />
frequent bathroom trips during the day<br />
and night. The daily dose was 150 mg.<br />
Pycnogenol is an antioxidant and has also<br />
been found to improve sperm health and<br />
erectile function.<br />
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