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<strong>MAN</strong> MAGAZINE<br />
CONTENTS<br />
Executive Editor: Lee Gatland<br />
Art Director: Richard Hejsak<br />
Managing Editor & Brand<br />
Consultant: Jordan Martin<br />
Jordan@sevenstarmedia.co.uk<br />
Proofreader: Ara E Lee<br />
Ara@sevenstarmedia.co.uk<br />
SALES TEAM<br />
01959 543 650<br />
sales@sevenstarmedia.co.uk<br />
Cover credits:<br />
Thanks to Anthony Joshua’s<br />
team at Soap Box London<br />
Celebrations<br />
94 – Rib-eye Steak Ocado Recipe<br />
95 – BBQs & Balls<br />
98 – Belgian Beer Guide<br />
99 – The One for <strong>Summer</strong><br />
102 – BBQ Must-Haves & Picnic<br />
Reminders<br />
103 – Whole BBQ Cauliflower Ocado<br />
Recipe<br />
104 – Smoky Pork and Chorizo Burger<br />
Ocado Recipe<br />
105 – Crab, Asparagus Salad Ocado<br />
Recipe<br />
108 – Chicken Satay Salad Ocado<br />
Recipe<br />
109 – <strong>Summer</strong> Festival Guide <strong>2019</strong><br />
55<br />
72<br />
06 – Male Cancer Awareness<br />
Campaign Feature<br />
DIY<br />
09 – Insulation for your Green Build<br />
10 – Garage Conversion<br />
14 – Spitfire Engine Coffee Table<br />
16 – DIY Decking<br />
Motoring<br />
22 – Seoul Mates – What Car?<br />
Comparison<br />
30 – All in a Day’s Work – What Car?<br />
Pick-up Comparison<br />
Tech<br />
50 – Cyber Security<br />
52 – Sensory Perfection<br />
Travel<br />
Healthy Living<br />
110 – CBD is a big hit with fitness fans<br />
113 – Check-Ups<br />
124 – INTERVIEW with Nick De Luca<br />
127 – Sexercise – Exercise to boost<br />
your sex drive!<br />
128 – Get Fit for the <strong>Summer</strong> with Dean<br />
Ralph<br />
129 – Health & Fitness Routine with Jan<br />
Uddin<br />
131 – Benefits of Exercising with your<br />
Partner<br />
136 – Happy Us<br />
Fashion<br />
137 – Call the Style Cops<br />
138 – You can leave your hat on...<br />
140 – <strong>2019</strong> Trends with Nina Sobers<br />
143 – FRAMED – Sunglasses to suit<br />
your face shape<br />
146 – Well Wishes for MCAC<br />
104<br />
110<br />
sevenstarmedia.co.uk<br />
55 – Road Rules<br />
62 – Explore UK Golf Breaks<br />
64 – Would you wake up at 6am to see<br />
a polar bear?<br />
65 – On ya bike!<br />
Sport<br />
72 – Box<br />
73 – INTERVIEW with Joe Hughes<br />
75 – INTERVIEW with Charlie Edwards<br />
79 – Motivation from Anthony Joshua<br />
80 – Sport to watch this <strong>Summer</strong><br />
Disclaimer: Man <strong>Magazine</strong> is published biannually<br />
(twice per annum) by Seven Star Media<br />
Ltd. No part of Man <strong>Magazine</strong> may be reproduced,<br />
stored in a retrieval system or transmitted to any<br />
form without permission. Views expressed in the<br />
magazine are not necessarily those of Seven Star<br />
Media Ltd, and are included to provide advice<br />
only. No content is a substitute for professional<br />
medical advice. During printing, images may<br />
be subject to a 15% variation. © Copyright of<br />
content belongs to individual contributors with<br />
the magazine copyright belonging to Seven Star<br />
Media. All rights reserved. Please either keep<br />
this magazine for future reference, pass it on for<br />
somebody else to read, or recycle it.<br />
138<br />
<strong>MAN</strong> MAGAZINE SUMMER <strong>2019</strong><br />
03
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