ONBOARD Magazine summer 2019
Each issue of ONBOARD Magazine is packed with entertaining and informative features – from technical and educational to lighthearted and lifestyle. All specifically aimed at the yachting professionals with buying power. Our renowned team of journalists and in-house editors deliver regular news items, interviews, reviews and features on essential products and services for every superyacht professional, whether at work or when having fun. The summer 2019 edition is out now and includes features on Electric Tenders, VSAT, Registration, Marinas in the eastern Mediterranean, Interior linens and fabrics, RIBs and what to do when you have expensive artwork on board. Plus, don’t forget to review our 2019 Tenders & Toys supplement. This annual publications includes all you need to know about the latest and great toys, ATVs, Jet Boards, a look at support vessels, gyms and exercise areas on board yachts and our industry leading A-Z tender listing with over 130 vessels.
Each issue of ONBOARD Magazine is packed with entertaining and informative features – from technical and educational to lighthearted and lifestyle. All specifically aimed at the yachting professionals with buying power. Our renowned team of journalists and in-house editors deliver regular news items, interviews, reviews and features on essential products and services for every superyacht professional, whether at work or when having fun. The summer 2019 edition is out now and includes features on Electric Tenders, VSAT, Registration, Marinas in the eastern Mediterranean, Interior linens and fabrics, RIBs and what to do when you have expensive artwork on board. Plus, don’t forget to review our 2019 Tenders & Toys supplement. This annual publications includes all you need to know about the latest and great toys, ATVs, Jet Boards, a look at support vessels, gyms and exercise areas on board yachts and our industry leading A-Z tender listing with over 130 vessels.
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BODY<br />
Gong Ho<br />
With an increasing number of people touting the benefits<br />
of sound bathing we decided to try for ourselves<br />
Sound bathing<br />
The USP Meditation without the aggravation of moving.<br />
The playing of instruments such as gongs and crystal<br />
bowls produces powerful vibrations that help you block<br />
out the outside world and induce a restful, meditative<br />
state. Think of it as a digital detox.<br />
What happens? You are placed in a lying position on a<br />
yoga mat and covered with a blanket whilst wearing an<br />
eye mask. After a short meditative exercise the gong<br />
begins and lasts for around 30 minutes. At the end of this<br />
bells bring you back into the room.<br />
What does it feel like? The sound cocoons you from the<br />
outside world; being close to the gong means you feel<br />
the vibrations, something physical as well as audible. The<br />
vibrations can be super intense, so there is definitely a<br />
physical sensation. The vibrations are also meant to lower<br />
body temperatures, hence the slowing down of heart<br />
rates and the possible need for a nice comfy blanket. The<br />
end result is a definite change of mindset.<br />
Does it work? You’ll be energised with clarity of thought.<br />
You’re left with a feeling of positivity and euphoria.<br />
<strong>ONBOARD</strong> | SUMMER <strong>2019</strong> | 101
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