925 FOCUS

FOCUS
FOCUS ON SPORT
24 Focus
SWF RFC U10'S TRAINING
Training on Sunday 13th was physical,
fun and energy sapping.
We did a quick HIT warm-up followed
by some passing skills. Then it was back
to the new elements of the game this
year - rucking and mauling.
We've a good record of ripping the ball
from other teams in the tackle and
maul, but also need to tidy up our
presentation and rucking skills.
The effort of this was telling on the
players. So much so when we did our
knot's and crosses game our thinking and decision making wasn't as clear
as normal.
Great to see the intensity going up week on week, and the enjoyment of
the game.
Our warm-down was more hunt and rip - physical and fun.
We are always looking to grow the squad. Please contact Gerry on 07880
498565 if your U10 or someone you know is interested in playing a great
Team game that helps to develop :
Physical Health, Social Skills, Life lessons, understanding the benefit of
working hard, Making Friends, Positive Role Models, Respect for yourself
and others.