Better Nutrition December 2019

with certain cancers. Although leptin
(already in our bodies) has profound
effects on all systems, Bill’s interest
piqued when I mentioned how keeping
the hormone low (something only
achievable through an individualized
dietary strategy)—while optimizing its
function in the brain—had reduced
proliferative cancers in some research.
By sheer coincidence, I had an upcoming
educational seminar in Bill’s neck of the
woods, Chattanooga, Tenn. Taking it as a
sign from God, he registered right away
and embraced my unique high-fat, verylow-carb,
moderate-protein program (note:
excess protein correlates with cancer risk).
He was still under his docs’ supervision
and my coaching. And he understood that I
made no medical claims or promises.
After eight days on my regimen, Bill’s
weight dropped from 239 to 222 pounds
(yes, 17 lbs.). He felt lousy for two days, but
then saw a “ton” of swelling leave his body
as his blood pressure came down.
His appetite dropped and his energy soared.
By the time of the retreat, his PSA numbers
went from 36 to 13—something he and his
docs had simply never seen happen. At his
next prostate exam, his tumor had reduced
by about 40 percent to the size of a pencil
eraser. Docs were shaking their heads, and
a nurse commented that it “defied reason.”
(Again, no claims are made here that Bill’s
choices affected his prostate tumor, which,
of course, could have been a coincidence).
During my Chattanooga program retreat,
Bill was shocked to hit his high- school
weight of 198 lb. without feeling hungry.
Just to hit 200 had been his “bucket list”
goal that he thought he would never reach.
“Now if I could just run an 8.9-second 100-
yard dash again like I did in high school,
I’d be perfect,” he jokes.
“I haven’t been cancer-free since 2007.
The difference is the rest of me is healthy
for the first time. I don’t think I’ll be getting
sick again anytime soon. My fears
are gone,” says Bill.
Tennessee farmer, mailman, and real estate buff Bill Ellis in his element: “I have to remind myself
that I’m 71 now. Just had the best health exam ever. All numbers and sleep and even vision back to
normal! Best thing is I don’t fear the worst anymore.” Photo: Freida Holmes
SOME OF BILL’S FAVE
SUPPLEMENTS
Important: These are intended only
as health-supportive supplements,
not as “cancer-fighting” or prevention
supplements; please consult your
physician before taking supplements
if you are being treated for cancer or
any other disease.
*
*
*
*
*
*
Vitamin D: to optimize
immunity.
Dr. Ohhira’s Probiotics:
to help with fungus and
Candida overgrowth
with the extra power of
“post-biotics.”
DIM-plus by Nature’s
Way: to support
hormonal balance by
helping reduce harmful
estrogens.
Selenium: well-known for
its immune-supportive
effects.
Formula 109 by Kyolic:
anti-inflammatory,
blood pressure, and
relaxation support.
Reg’Activ Detox & Liver
Health by Essential
Formulas: increases
the master antioxidant
glutathione, which helps
detoxify pesticides and
other harmful toxins.
More at betternutrition.com
Read more about Bill Ellis’ journey of
survival through cancer, including how
he found relief from inflammation,
candida, sleep issues, poor memory,
acid reflux, and sinus problems—only at
betternutrition.com. Also online: Read Kat
James’ article “Transforming Our View of
Fat,” where she explains the connection
between leptin sensitivity, healthy fat
intake, and weight.
Kat James has been called “a master of self-transformation” by SELF magazine in response to her self-guided recovery from liver, autoimmune, and eating disorders. Her
controversial and pioneering dietary method—now recommended at top neurology, fertility, functional medicine, and even dental clinics—has left countless success stories in its
wake and been featured at top spas and institutions such as Omega Institute and Canyon Ranch, as well as on “Today,” Fox, and PBS, among others. Learn more about her upcoming
retreats at informedbeauty.com or by calling 877-54-TOTAL. Listen to her Sirius XM radio show Saturdays, 2 p.m. EST, on channel 131 (Family Talk).
DECEMBER 2019 • 39