Out and About STYLE Magazine Issue 4 Vol. 2
Out and About STYLE Mag. was created out of the need to see more 'real people' in the media. As such, our content is completely celebrity-free. Instead, we focus on "real people living extraordinary lives" - People that can provide real inspiration. Our magazine is big on real stories and relatable topics. - Marsha Fry, Editor-in-Chief.
Out and About STYLE Mag. was created out of the need to see more 'real people' in the media. As such, our content is completely celebrity-free. Instead, we focus on "real people living extraordinary lives" - People that can provide real inspiration. Our magazine is big on real stories and relatable topics.
- Marsha Fry, Editor-in-Chief.
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SPORTS PERFORMANCE<br />
You can improve sports performance with<br />
healthy abdominal muscles because they<br />
can help instability, core strength <strong>and</strong><br />
balance. As ab exercises target the core<br />
muscles, they can improve strength as you<br />
progress with the workout activity.<br />
You can also improve performance on<br />
sports <strong>and</strong> leisure activities, such as tennis,<br />
golf, baseball, rowing, biking, <strong>and</strong> other<br />
activities with a strong core, which powers<br />
them all. If you’re an athlete looking to<br />
improve performance, consider core<br />
strength training that improves not just<br />
strength but also balance, endurance, <strong>and</strong><br />
stability.<br />
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