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14<br />

Presented by<br />

Time to Show Off Your<br />

Stuff<br />

By: Liz Palmer / NSG<br />

September is a month filled with eager<br />

anticipation at the Nevada Senior Games.<br />

We’ve been diligently working on our competitions since the beginning<br />

of the year.<br />

We’ve established our schedule, secured venues, updated our website<br />

and registration, designed new t-shirts for our registrants, and basically<br />

waited with bated breath for our athletes to come and play. And that<br />

time is almost NOW – our first competition<br />

is the Dance competition on September<br />

9 th at the Clark County Library Theater<br />

on Flamingo Blvd.<br />

If you’re a dancer or someone<br />

who appreciates the beauty of dance,<br />

please come and watch a fantastic competition.<br />

Admission and parking to all our events are free!<br />

Registration for Tennis, Cornhole, and Bowling closes September 11.<br />

Racquetball closes September 18.<br />

Track and Field, Table Tennis, Cycling, Swimming, Badminton, and<br />

Archery all close September 25. Basketball Skills and Golf close October<br />

2. Registration for the 5K & 10K Road Races closes October 16.<br />

Our schedule is posted on our home page at www.nevadaseniorgames.<br />

com.<br />

Here’s your chance to show off your stuff, make some great new<br />

friends, and score a fabulous new Nevada Senior Games shirt.<br />

Still on the fence? How about bragging rights for the top senior in<br />

Nevada in your age and gender division and the chance for a gold,<br />

silver, or bronze medal? It’s all waiting for you.<br />

Don’t delay! Welcome to the Nevada Senior Games!<br />

Liz Palmer is the Executive Director of the Nevada Senior Games.<br />

For more information on how you can participate, contact Liz at:<br />

702/242-1590 or by email: Nevadaseniorgames@outlook.com.<br />

PLAY • CHEER • VOLUNTEER<br />

Schedules, Online Registration & More Info:<br />

NEVADASENIORGAMES.COM<br />

September 20<strong>23</strong><br />

Where the 50+ Play!<br />

Sept & Oct in Las Vegas Area<br />

• 20+ sports for active adults ages 50+<br />

LAST CHANCE — SIGN UP NOW!<br />

• All events open to public for FREE<br />

COME WATCH ALL THE ACTION!<br />

• Be part of the excitement & fun<br />

VOLUNTEERS MAKE IT ALL HAPPEN!<br />

Broccoli<br />

By: Adrea Nairne-Barrera / Senior Moments<br />

Do you remember your parents telling you<br />

that there would be no dessert if you didn’t<br />

eat your vegetables? Did you push them under the<br />

mashed potatoes or maybe the pieces floated off your plate on their own<br />

and into the dog’s mouth?<br />

We all had little tricks to get around dinner rules. And now, when I’m<br />

regressing in my golden years, I cook things because I’m supposed to.<br />

I don’t actually like it and I’m sucked back into that mindset of<br />

getting away with pushing my veggies around the plate to try and make<br />

them look smaller.<br />

I have this vision in my head of my mother gently explaining how<br />

important my vegetables are and trying to reason with me. I also<br />

remember the words “your thumb is not a pusher” when I can’t always<br />

get everything on my fork. I know she’s up there!<br />

Let’s take a look at broccoli: It’s a pretty little veggie and looks great<br />

in photos. In fact, it’s so distinctive that there’s a tree in the Vatican they<br />

call a broccoli tree because it looks like a giant piece of broccoli. And<br />

yes, it’s true.<br />

Who likes broccoli? We know that President Bush (the 1 st one) hated<br />

it. Maybe it was banned in the White House?<br />

We also know that most restaurants don’t offer it as part of your<br />

dinner when they can use overcooked mushy mixes instead. If you want<br />

broccoli, you pay an up-charge.<br />

Personally, I have gone from hating it to loving it and back to hating<br />

it again. My guy loves it and drowns it in red wine vinegar so I make<br />

sure to have Italian dressing on my salad when he eats broccoli so my<br />

nose doesn’t get confused.<br />

Cooking broccoli is an art. You put it in the steamer but timing it<br />

out isn’t easy. If it’s just a small amount, adjusting the timer is tricky. I<br />

wind up checking it every 5 minutes to make sure the color looks right.<br />

I stick with easy stuff now. Peas, string beans, spinach and a few<br />

others.<br />

Adrea likes to opine and find the lighter side of life as a senior.

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