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14<br />
Presented by<br />
Time to Show Off Your<br />
Stuff<br />
By: Liz Palmer / NSG<br />
September is a month filled with eager<br />
anticipation at the Nevada Senior Games.<br />
We’ve been diligently working on our competitions since the beginning<br />
of the year.<br />
We’ve established our schedule, secured venues, updated our website<br />
and registration, designed new t-shirts for our registrants, and basically<br />
waited with bated breath for our athletes to come and play. And that<br />
time is almost NOW – our first competition<br />
is the Dance competition on September<br />
9 th at the Clark County Library Theater<br />
on Flamingo Blvd.<br />
If you’re a dancer or someone<br />
who appreciates the beauty of dance,<br />
please come and watch a fantastic competition.<br />
Admission and parking to all our events are free!<br />
Registration for Tennis, Cornhole, and Bowling closes September 11.<br />
Racquetball closes September 18.<br />
Track and Field, Table Tennis, Cycling, Swimming, Badminton, and<br />
Archery all close September 25. Basketball Skills and Golf close October<br />
2. Registration for the 5K & 10K Road Races closes October 16.<br />
Our schedule is posted on our home page at www.nevadaseniorgames.<br />
com.<br />
Here’s your chance to show off your stuff, make some great new<br />
friends, and score a fabulous new Nevada Senior Games shirt.<br />
Still on the fence? How about bragging rights for the top senior in<br />
Nevada in your age and gender division and the chance for a gold,<br />
silver, or bronze medal? It’s all waiting for you.<br />
Don’t delay! Welcome to the Nevada Senior Games!<br />
Liz Palmer is the Executive Director of the Nevada Senior Games.<br />
For more information on how you can participate, contact Liz at:<br />
702/242-1590 or by email: Nevadaseniorgames@outlook.com.<br />
PLAY • CHEER • VOLUNTEER<br />
Schedules, Online Registration & More Info:<br />
NEVADASENIORGAMES.COM<br />
September 20<strong>23</strong><br />
Where the 50+ Play!<br />
Sept & Oct in Las Vegas Area<br />
• 20+ sports for active adults ages 50+<br />
LAST CHANCE — SIGN UP NOW!<br />
• All events open to public for FREE<br />
COME WATCH ALL THE ACTION!<br />
• Be part of the excitement & fun<br />
VOLUNTEERS MAKE IT ALL HAPPEN!<br />
Broccoli<br />
By: Adrea Nairne-Barrera / Senior Moments<br />
Do you remember your parents telling you<br />
that there would be no dessert if you didn’t<br />
eat your vegetables? Did you push them under the<br />
mashed potatoes or maybe the pieces floated off your plate on their own<br />
and into the dog’s mouth?<br />
We all had little tricks to get around dinner rules. And now, when I’m<br />
regressing in my golden years, I cook things because I’m supposed to.<br />
I don’t actually like it and I’m sucked back into that mindset of<br />
getting away with pushing my veggies around the plate to try and make<br />
them look smaller.<br />
I have this vision in my head of my mother gently explaining how<br />
important my vegetables are and trying to reason with me. I also<br />
remember the words “your thumb is not a pusher” when I can’t always<br />
get everything on my fork. I know she’s up there!<br />
Let’s take a look at broccoli: It’s a pretty little veggie and looks great<br />
in photos. In fact, it’s so distinctive that there’s a tree in the Vatican they<br />
call a broccoli tree because it looks like a giant piece of broccoli. And<br />
yes, it’s true.<br />
Who likes broccoli? We know that President Bush (the 1 st one) hated<br />
it. Maybe it was banned in the White House?<br />
We also know that most restaurants don’t offer it as part of your<br />
dinner when they can use overcooked mushy mixes instead. If you want<br />
broccoli, you pay an up-charge.<br />
Personally, I have gone from hating it to loving it and back to hating<br />
it again. My guy loves it and drowns it in red wine vinegar so I make<br />
sure to have Italian dressing on my salad when he eats broccoli so my<br />
nose doesn’t get confused.<br />
Cooking broccoli is an art. You put it in the steamer but timing it<br />
out isn’t easy. If it’s just a small amount, adjusting the timer is tricky. I<br />
wind up checking it every 5 minutes to make sure the color looks right.<br />
I stick with easy stuff now. Peas, string beans, spinach and a few<br />
others.<br />
Adrea likes to opine and find the lighter side of life as a senior.