Ayurveda and Aging 10.1

More documents

Recommendations

Info

When Aging results from a result of a defective diet and lifestyle, Vriddhavastha (Old Age) begins earlier and is then known as Akalaja Vriddhavastha or (untimely Aging) and is usually accompanied by disease
Worry, Anxiety, Smoking increase Aging in any individual
Page 1:
AYURVEDA and Aging
Page 4 and 5:
In this presentation, we will explo
Page 7:
Kabir replied, ‘There are two def
Page 10 and 11:
Ayurveda is the ‘Veda’ ‘(Sci
Page 12 and 13: Ayurveda contains the Vidya or kno
Page 14 and 15: The suffering that is here, is he
Page 16 and 17: There is a causative factor for the
Page 18 and 19: KALA (Time)
Page 22 and 23: In Ayurveda, Old Age and Aging is a
Page 24 and 25: We know everyone who has taken bir
Page 26 and 27: “. . . birth is suffering, Old Ag
Page 28 and 29: In Ayurveda, any state that is not
Page 30 and 31: ‘Palliative’ here refers to: Tr
Page 32 and 33: The ‘disease’ of Aging is inevi
Page 34 and 35: Even though, Time or Kala creates a
Page 36 and 37: 1) Kala (time) 2) Swabhava (nature
Page 38 and 39: The second two: 3) Ahar (Diet) 4) E
Page 40 and 41: LET’S LOOK AT EACH OF THESE FOUR
Page 43: So fundamental is Kala or time that
Page 48 and 49: It is called: the ‘Bhavachakra’
Page 50 and 51: Buddha spoke of Time as the contex
Page 52 and 53: The effect of Time on the body is K
Page 54 and 55: The Stages of Life
Page 56 and 57: Balavastya (Youth) From conception
Page 58 and 59: Vriddhavastha (Old Age) This is the
Page 60 and 61: In Old Age (even if one is not sic
Page 64 and 65: Aging can be slowed and ‘Untimely
Page 66 and 67: According to Ayurveda, the ‘patho
Page 68 and 69: So, the first factor is TIME-KALA T
Page 70 and 71: To balance Svabhava it is necessary
Page 72 and 73: These five elements are: Ether (Aka
Page 74 and 75: Everything in creation is made of
Page 76 and 77: When the Panchamahabhutas are cons
Page 82 and 83: When Ayurveda traveled to the West
Page 84 and 85: Galen
Page 86 and 87: “Neither in theory nor in fact is
Page 88 and 89: When we consider an individual bei
Page 90 and 91: There are Varying combinations of t
Page 92 and 93: Let’s look at some examples of Do
Page 95 and 96: KAPHA Earth and Water predominant
Page 97: KAPHA
Page 101 and 102: PITTA
Page 105 and 106: Vata Air and Ether predominant
Page 110: Kapha and Vata
Page 113 and 114:
Kapha rules the morning hours (6-10
Page 115 and 116:
Vata rules the afternoon hours of t
Page 117 and 118:
Under the Controlling Effect of T
Page 119 and 120:
Old Age The Time of Vata
Page 121 and 122:
Vata is the ‘environment,’ time
Page 123 and 124:
What are the qualities or ‘Gunas
Page 125 and 126:
The working Principle of how to ach
Page 127 and 128:
When Vata Dosha is out of balance t
Page 129 and 130:
Look at how Vata characteristics ar
Page 139 and 140:
Ayurveda offers the knowledge of ho
Page 141 and 142:
Through adopting an appropriate Die
Page 143 and 144:
Whatever is done must be done regul
Page 145 and 146:
Physical Characteristics: Those wi
Page 147 and 148:
If excessive stress in your life ma
Page 149 and 150:
Qualities to Favor and Avoid Vata i
Page 151 and 152:
Tastes to emphasize for VATA: Sweet
Page 153 and 154:
It is best to have all six tastes a
Page 155 and 156:
Thali
Page 157 and 158:
Root vegetables and winter squash w
Page 159 and 160:
Grains Sweet grains such as Basmati
Page 161 and 162:
Lunch should be the largest meal o
Page 163 and 164:
Drink Hot Ginger Tea Fennel Licoric
Page 165 and 166:
OILS All Good Fats Ghee Sesame oil
Page 167 and 168:
Daily Abhyanga or Oil Massage Cocon
Page 169 and 170:
‘As we age, exercise must become
Page 171 and 172:
Pranayama Nadi Shuddhi
Page 173 and 174:
Panchakarma
Page 175 and 176:
Panchakarma (five actions) is a cle
Page 177 and 178:
Swedana (external application of me
Page 179 and 180:
Rasayanas An 11th century Persian c
Page 181 and 182:
Chyvana Rishi and Chyvanaprash
Page 183 and 184:
Amalaki “Of all Rasayanas, Amalak
Page 185 and 186:
‘Rasayana’ refers not merely to
Page 187 and 188:
Rasayana prolongs longevity, develo
Page 189:
The most famous practitioner of thi
Page 193:
Questions?
show all

Ayurveda and Aging 10.1

Create successful ePaper yourself

Delete template?

Save as template?