January 2024 issue GWSA Sentinel online
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The Guelph Family Health Team's NEW <strong>January</strong> - June <strong>2024</strong> Wellness Workshop schedule<br />
is here!<br />
You can print and view the NEW schedule by visiting our webpage:<br />
www.guelphfht.com/wellness-workshops-and-programs/<br />
*Please note: the dates/times/locations may change. Keep checking website/email for any updates.<br />
FREE Wellness Workshops in <strong>January</strong>, presented by the Guelph Family Health Team:<br />
Cognitive Behavioural Therapy Part 1 (3 sessions to attend)<br />
Dates: Monday, <strong>January</strong> 8, 15, 22<br />
Time: 6:00 pm – 7:30 pm EST<br />
Location: *VIRTUAL webinar only<br />
*Registration will open December 8. Learn more HERE.<br />
Living Well: Tips for Brain Health<br />
Date: Wednesday, <strong>January</strong> 17<br />
Time: 11:00 am – 12:00 pm EST<br />
Location: IN-PERSON workshop only<br />
Suite 500 – 649 Scottsdale Drive, Guelph<br />
*Registration will open December 17. Learn more HERE.<br />
Let’s Talk About Anger<br />
Dates: Tuesday, <strong>January</strong> 23<br />
Time: 10:00 am – 11:30 am EST<br />
Location: *VIRTUAL webinar only<br />
*Registration will open December 23. Learn more HERE<br />
The <strong>Sentinel</strong> - December 2023 — Vol. 48, No. 5