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January 2024 issue GWSA Sentinel online

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RECREATION & LEISURE PROGRAMS for SENIORS 55+<br />

held at the Evergreen Seniors Community Centre unless otherwise indicated — call 519-837-5699.<br />

Please register in person at our recreation facilities, over the phone by calling 519-837-5699, or <strong>online</strong> at<br />

recenroll.ca. Registration opened on Wednesday, December 13. PLEASE NOTE: There may be changes<br />

to programs after this <strong>issue</strong> was printed - please check the details on recenroll.ca before you sign up. Programs<br />

may be cancelled if there is low registration, so be sure to register (Fees do not include HST).<br />

VISUAL ARTS<br />

Landscape Painting<br />

In this course, students will learn how to create<br />

artistic representations of natural environments such<br />

as mountains, forests, waters, fields, coastlines and<br />

sunsets. Landscape painting can be created using a<br />

variety of water-based medium: acrylic, watercolour<br />

and gouache. Although the realistic representation of<br />

the natural world will be the main approach,<br />

exploring landscape through illusion is not excluded.<br />

The course will cover all that is needed to create<br />

expressive and dynamic paintings: basic techniques,<br />

colour mixing, tonal values, elements of<br />

composition, effects of atmospheric perspective, the<br />

ways to simplify the shapes and forms, and effective<br />

editing of photographic references. Throughout the<br />

course, there will be plenty of short demos, usually at<br />

the beginning of the class. The course is intended for<br />

beginners and intermediates. Just bring your<br />

supplies, your passion for painting, and whatever<br />

experience you have and you will grow as an artist<br />

through expanding your observational and artistic<br />

skills.<br />

Course ID: 43745<br />

Location: West End Community Centre (Room 2)<br />

Class Length: 3 hours (1-4 p.m.)<br />

Dates: <strong>January</strong> 17-March 20 (Wednesday)<br />

Fees: Member: $144.80 Non-Member: $166.50<br />

Watercolour<br />

This watercolour class is for all levels of painters.<br />

The instructor will work with participants on an<br />

individual basis or in small groups of similar interest<br />

or skill.<br />

Course ID: 43743<br />

Location: Evergreen Seniors Community Centre<br />

(Room 2)<br />

Class Length: 3 hours (9 a.m.-12 p.m.)<br />

Dates: <strong>January</strong> 15-March 25 (Monday)<br />

Fees: Member: $147.70 Non-Member: $169.80<br />

Sketching<br />

Sketching is a good way to learn or improve your<br />

drawing skills. This course suits all levels of students<br />

who want to know how to draw quick and accurate<br />

sketches. Whether you want to prepare for a big<br />

project or draw the world around us, sketching is a<br />

great way to express yourself.<br />

Course ID: 43744<br />

Location: Victoria Road Rec Centre<br />

Class Length: 3 hours (9 a.m.-12 p.m.)<br />

Dates: <strong>January</strong> 16-March 19 (Tuesday)<br />

Fees: Member: $144.80 Non-Member: $166.50<br />

Acrylic Painting<br />

Join us for informative lessons in painting with<br />

acrylics. Stroke types, techniques and form will be<br />

the focus of this hands-on class. Be inspired, have an<br />

open mind, and create your masterpiece with this<br />

form of art.<br />

Course ID: 43746<br />

Location: Victoria Road Rec Centre<br />

Class Length: 3 hours (9 a.m.-12 p.m.)<br />

Dates: <strong>January</strong> 18-March 21 (Thursday)<br />

Fees: Member: $144.80 Non-Member: $166.50<br />

FITNESS<br />

Cardio and Strength Level 2<br />

This intermediate/advanced strength training class<br />

focuses on a low impact cardio warmup. This class<br />

performs functional exercises that include balance,<br />

flexibility and cardiovascular movements. Exercises<br />

are performed sitting and standing. A variety of<br />

equipment is used throughout the classes, which may<br />

include bands, stability balls and weights of your<br />

choice. Join us to keep your body fit!<br />

Course ID: Monday: 42794<br />

Friday: 43739<br />

Location: Evergreen Seniors Community Centre<br />

(Room 4)<br />

Class Length: 1 hour (9-10 a.m.)<br />

Dates:<br />

Monday: <strong>January</strong> 8-March 25<br />

Friday: <strong>January</strong> 12-March 22<br />

Fees: Member: $79.75 Non-Member: $91.74<br />

Cardio and Strength Level 3<br />

Come and challenge your fitness level in this<br />

advanced strength training class. Focusing on a low<br />

impact cardio warmup, this class performs functional<br />

exercises that include balance, flexibility and<br />

cardiovascular movements. A variety of equipment is<br />

31<br />

(Continued on page 32)<br />

The <strong>Sentinel</strong> - <strong>January</strong> <strong>2024</strong>

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