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organizacia aris erTi miznisa da amocanebis misaRwevad

organizacia aris erTi miznisa da amocanebis misaRwevad

organizacia aris erTi miznisa da amocanebis misaRwevad

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un<strong>da</strong> gamoiyos samuSao dRis ganmavlobaSi a<strong>da</strong>mianis Sromisunarianobis<br />

<strong>da</strong>maxasiaTebeli sami periodi, kerZod:<br />

1. muSaobis tempSi Sesvlis periodi, romelic samuSaos <strong>da</strong>wyebis pirveli<br />

etapia <strong>da</strong> <strong>da</strong>axloebiT 30-60 wuTs grZeldeba; am dros a<strong>da</strong>miani <strong>da</strong> misi<br />

fsiqofiziologiuri, SromiTi potencia Tan<strong>da</strong>TanobiT Sedis muSaobis<br />

tempSi, radgan xangrZlivi Sesvenebis gamo samuSaos SesrulebasTan<br />

<strong>da</strong>kavSirebuli pirobiT-refleqsuri kavSirebis warmoSobas gansazRvruli<br />

dro sWirdeba. muSaobis tempSi Sesvlis periodSi Tan<strong>da</strong>Tan umjobesdeba<br />

a<strong>da</strong>mianis rogorc fiziologiuri (fizikuri), ise fsiqikuri (mag. yuradRebis<br />

koncentrireba, azrovnebis siswrafe, gareSe gamaRizianeblebze reagireba)<br />

<strong>da</strong> SromiTi maCveneblebi<br />

2. amis Semdeg iwyeba maRali <strong>da</strong> myari Sromisunarianobis periodi, roca<br />

a<strong>da</strong>mianis fsiqofiziologiuri <strong>da</strong> SromiTi maCveneblebi TavianT saukeTeso<br />

dones aRweven; es periodi <strong>da</strong>axloebiT 1.5-2 saaTs grZeldeba;<br />

3. <strong>da</strong>bali Sromisunarianobis periodi, romelic muSaobis <strong>da</strong>wyebi<strong>da</strong>n<br />

<strong>da</strong>axloebiT sami saaTis Semdeg iwyebs gamovlenas, gansakuTrebiT TvalSi<br />

sacemi ki samuSao dRis bolos saaTebSi xdeba <strong>da</strong> <strong>da</strong>Rlilobis procesis<br />

<strong>da</strong>wyebiTaa ganpirobebuli; am dros Tan<strong>da</strong>Tan uaresdeba a<strong>da</strong>mianis<br />

organizmis qmedunarianobisa Tu mis saqmianobis <strong>da</strong>maxasiaTebeli<br />

maCveneblebi.<br />

Uun<strong>da</strong> aRiniSnos, rom samuSao dRis meore naxevarSi (Sesvenebis Semdeg)<br />

a<strong>da</strong>mianis Sromisunarianobis dinamika imave kanonzomierebebiT xasiaTdeba,<br />

riTac dRis pirvel naxevarSi, oRond im gansxvavebiT, rom dRis meore<br />

naxevarSi miRweuli Sromisunarianobis maqsimaluri done CamorCeba dRis<br />

pirveli naxevris analogiur maCvenebels, xolo samuSao dRis bolos es<br />

maCveneblebi yvelaze uaresia, maT Soris, dRis pirveli naxevris bolos, anu<br />

Sesvenebis wina periodis maCveneblebTan Se<strong>da</strong>rebiT.<br />

testi : samuSo drois gamoyenebis Sesaxeb<br />

upasuxeT qvemoT CamoTvlil kiTxvebs; <strong>da</strong>debiTi pasuxi (“k”) SeafaseT 2<br />

baliT, pasuxi “zogjer” – 1 baliT, xolo uaryofiTi pasuxi (“ara”) -0<br />

baliT.<br />

1. winaswar gegmavT Tu ara momavali kviris saqmeebs?<br />

2. sakm<strong>aris</strong>ia Tu ara Tqven<strong>da</strong>mi <strong>da</strong>qvemdebarebulTa raodenoba <strong>da</strong>saxul<br />

amocanaTa ga<strong>da</strong>sawyvetad?<br />

3. winaswar gegmavT Tu ara <strong>da</strong>qvemdebarebulTa Soris samuSaos<br />

ganawilebas?<br />

4. ritmulad muSaoben Tu ara Tqveni <strong>da</strong>qvemdebarebulebi?<br />

5. sakm<strong>aris</strong>ad kompetenturni <strong>da</strong> momzadebulebi arian Tu ara Tqveni<br />

<strong>da</strong>qvemdebarebulebi?<br />

6. momzadebulia Tu ara Tqveni TanaSemwe rTul problemaTa<br />

ga<strong>da</strong>sawyvetad?<br />

7. cdilobT Tu ara, rac SeiZleba SeamciroT Tqven mier Catarebuli<br />

TaTbirebis raodenoba?<br />

8. gyavT Tu ara TanaSemwe, romelsac SeuZlia saWiro dros SegcvaloT?<br />

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