29. ITF Level 2 Coaching Course - Planning the tennis training - II

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Coach Education Series Copyright © ITF 2007 Drills Introduction • There are thousands of drills. Whether a drill is good or bad depends on : – The general & specific goal of the coach – The number of players per court / per coach – The time and means available – The players level of ability – The attitude/enthusiasm of the coach/player
Coach Education Series Copyright © ITF 2007 Drills General goals • To emphasise the learning of a new skill (LEARNING) • To improve skills which the player already has (CORRECTION) • To maintain skills which the player already has (STABILISATION)
Page 1 and 2: ITF Coaches Education Programme Lev
Page 3 and 4: An example of a yearly training cyc
Page 5 and 6: How to increase the effort (load) i
Page 7 and 8: Load values in tennis training (eff
Page 9 and 10: Microcycles general aspects (II)
Page 11 and 12: The day periods • Schedule low in
Page 13 and 14: The training session (II) • In th
Page 15 and 16: The training session Determining fa
Page 17: The training session Principles (II
Page 21 and 22: Coach Education Series Copyright ©
Page 31 and 32: Advanced group training Basic prere
Page 33 and 34: Advanced group training Practice ro
Page 35 and 36: Advanced individual training Basic
Page 37 and 38: Advanced individual training Practi
Page 39 and 40: Mental training Planning (II) • D

29. ITF Level 2 Coaching Course - Planning the tennis training - II

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