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29. ITF Level 2 Coaching Course - Planning the tennis training - II

29. ITF Level 2 Coaching Course - Planning the tennis training - II

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Microcycles<br />

general aspects (<strong>II</strong>)<br />

• The player’s strengths should be<br />

scheduled:<br />

– at <strong>the</strong> beginning or at <strong>the</strong> end of <strong>the</strong> week<br />

during <strong>the</strong> preparatory phase<br />

– in <strong>the</strong> last days before <strong>the</strong> tournament<br />

during <strong>the</strong> competition phase due to<br />

psychological reasons (build selfconfidence)<br />

Coach Education Series Copyright © <strong>ITF</strong> 2007

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