29. ITF Level 2 Coaching Course - Planning the tennis training - II
29. ITF Level 2 Coaching Course - Planning the tennis training - II
29. ITF Level 2 Coaching Course - Planning the tennis training - II
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Microcycles<br />
general aspects (<strong>II</strong>)<br />
• The player’s strengths should be<br />
scheduled:<br />
– at <strong>the</strong> beginning or at <strong>the</strong> end of <strong>the</strong> week<br />
during <strong>the</strong> preparatory phase<br />
– in <strong>the</strong> last days before <strong>the</strong> tournament<br />
during <strong>the</strong> competition phase due to<br />
psychological reasons (build selfconfidence)<br />
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