29. ITF Level 2 Coaching Course - Planning the tennis training - II
29. ITF Level 2 Coaching Course - Planning the tennis training - II
29. ITF Level 2 Coaching Course - Planning the tennis training - II
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Load values in <strong>tennis</strong><br />
competition (effort)<br />
LOW MODERATE HIGH<br />
Duration 1 hour 1 hour 40 min. 2 hours 30<br />
min<br />
Number<br />
of<br />
games<br />
20<br />
(3 min. 30<br />
sec)<br />
Coach Education Series Copyright © <strong>ITF</strong> 2007<br />
27<br />
(3 min. 45<br />
sec)<br />
36<br />
(4 min.<br />
approx)
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