Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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10B 10C 10D Appendix A: Annotated Questionnaires On the average, about how many minutes do you spend engaging in moderate physical activity on one of these days? Asked of those who say they engage in moderate physical activity (n=411) 1-10 minutes 13% 11-20 minutes 24% 21-30 minutes 21% 31-45 minutes 5% 46-60 minutes 17% More than 60 minutes 15% Mean 51.0 minutes Median 30.0 minutes Where do you exercise? Asked of those who say they engage in moderate physical activity (n=411) Health club 6% Community center 2% At home 67% At work 8% Somewhere else 15% What specific types of moderate physical activities do you do? (Open end: record verbatim) Asked of those who say they engage in moderate physical activity (n=411) Sports (net) 8% Golf 4% Tennis 1% Sports with a ball (ie., 2% basketball and baseball) Bowling 1% Hunting/fishing 1% Exercise (net) 74% Walking 54% Weight lifting 13% Swimming 3% Biking 10% Exercises (ie., push-ups and stretches) 14% © 2002 AARP Page 99
11 Treadmill 10% Jogging/running 3% Climbing stairs/stair machine 6% Water aerobics 1% Exercise bike 4% Hiking 2% Aerobics 4% Other exercise machines 2% Yoga 1% Other (net) 61% Housework 35% Yard work 17% Gardening 18% Shopping 2% Job-related activities 10% Dancing 2% Taking care of children 4% Walking the dog 2% Washing cars 1% Other 2% Appendix A: Annotated Questionnaires As I mentioned before, vigorous physical activities cause large increases in heart rate and breathing. Vigorous physical activities might include running, aerobics, or heavy yard work. In a typical week, do you engage in vigorous physical activities for at least 10 minutes at a time? Yes 41% No 58% Don’t Know/Refused 1% 11A How many days a week do you do these activities for at least 10 minutes at a time? Asked of those who say they engage in vigorous physical activity (n=201) One 23% Two 19% Three 17% Four 14% Five 10% Six 5% Seven 10% Don’t Know/Refused 4% © 2002 AARP Page 100
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Exercise Attitudes and Behaviors: A
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© 2002 AARP Table of Contents Tabl
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Introduction and Method Overview In
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About RoperASW Introduction and Met
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Key Findings Most Americans age 50-
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Key Findings The Infirm: This group
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Perceived Importance of Various Exe
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Attitudes and Knowledge Regarding E
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Attitudes and Knowledge Regarding E
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Base: Total respondents Self-Rated
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Characteristics of the Healthy •
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Characteristics of the Healthy Heal
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Characteristics of the Healthy Perc
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Frequency Have Exercised Throughout
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Frequency Have Exercised Throughout
Page 32 and 33:
Characteristics of the Healthy Whet
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Whether Have Ever Smoked (by Gender
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Overall Satisfaction With Life Char
Page 38 and 39:
Overall Satisfaction With Life (by
Page 40 and 41:
Current Physical Activity Among Ame
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Types/Frequency of Exercise Current
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Specific Physical Activities Engage
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Types of Moderate Exercise Current
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Types of Vigorous Exercise Current
Page 50 and 51: Where Exercise Current Physical Act
Page 52 and 53: IV. Exercise Motivators Major Reaso
Page 54 and 55: Major Reasons Exercise - % Who Say
Page 56 and 57: Chief Motivators to Start Exercise
Page 58 and 59: Exercise Motivators Interest In Var
Page 60 and 61: Interest In Acquiring Various Exerc
Page 62 and 63: Inexperience/Lack of Knowledge Barr
Page 64 and 65: Physical Conditions Which Interfere
Page 66 and 67: Barriers to Exercise Barriers to Ex
Page 68 and 69: Exercise Opportunities In Local Com
Page 82 and 83: Focus on “Socializers” Attitude
Page 84 and 85: Mind & Body Attitudes Toward Health
Page 86 and 87: The Infirm Attitudes Toward Health
Page 88 and 89: Unmotivateds Attitudes Toward Healt
Page 90 and 91: Hectics Attitudes Toward Health and
Page 92 and 93: Demography: Base: Total respondents
Page 94 and 95: Section 1: Introduction and Screene
Page 96 and 97: 5 Appendix A: Annotated Questionnai
Page 98 and 99: 8 9 7A Appendix A: Annotated Questi
Page 102 and 103: 11B 11C 11D Appendix A: Annotated Q
Page 104 and 105: 12B Appendix A: Annotated Questionn
Page 106 and 107: 15 You don’t have a safe place to
Page 108 and 109: D9. D10. Appendix A: Annotated Ques
Page 110 and 111: Appendix A: Annotated Questionnaire
Page 112 and 113: Section 3: Programs and Services in
Page 122: Appendix A: Annotated Questionnaire
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Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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