Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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Hectics Attitudes Toward Health and Fitness: A Multivariate Segmentation Evenly split between men and women, members of this segment say they are just too busy to exercise. They know they should, and recognize the benefits of exercise, but they say they can’t find the time. Half do not currently engage in regular physical activity, and have no plans to start (50%). However, this segment is most likely to have plans to start in the next month (24%). Major reasons don’t exercise: • Don’t have enough time (76%). Agree strongly/somewhat with the following statements: • I should exercise more than I do (95%) • Hard to find time to exercise regularly (81%) • I mean to, but never seem to get around to exercising (80%) • Hard to fit exercise into my life (70%) • Should exercise more, feel guilty about it when see others exercising (63%). © 2002 AARP Page 89
Base: Total respondents Profile of “Hectics” (by Segment) Attitudes Toward Health and Fitness: A Multivariate Segmentation Socia- Main- Mind & Unmoti- lizers tainers Body Infirm vateds Hectics % % % % % % Major reasons don’t exercise: Don’t have enough time NA NA NA 3 9 76 Agree strongly/somewhat: I should exercise more than I do It’s hard for me to find the time 62 71 71 88 93 95 to exercise regularly I mean to, but I never seem to be 21 29 21 52 66 81 able to get around to exercising It’s hard for me to fit exercise 28 23 29 68 75 80 into my life I know I should exercise more, and sometimes when I see someone similar to myself 30 30 20 52 66 70 exercising I feel guilty 16 29 36 67 59 63 “I’m going to read a list of benefits people say they get from exercise. For each, please tell me whether you feel it is a major reason, a minor reason, or not really a reason you exercise.” (Q.13) “Now I am going to read you a list of statements about exercise. Please tell me the extent to which to you, personally, agree with the statement — whether you agree strongly, agree somewhat, disagree somewhat or disagree strongly.” (Q.5a) Source: First wave © 2002 AARP Page 90
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Exercise Attitudes and Behaviors: A
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© 2002 AARP Table of Contents Tabl
Page 6 and 7:
Introduction and Method Overview In
Page 8 and 9:
About RoperASW Introduction and Met
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Key Findings Most Americans age 50-
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Key Findings The Infirm: This group
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Perceived Importance of Various Exe
Page 16 and 17:
Attitudes and Knowledge Regarding E
Page 18 and 19:
Attitudes and Knowledge Regarding E
Page 20 and 21:
Base: Total respondents Self-Rated
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Characteristics of the Healthy •
Page 24 and 25:
Characteristics of the Healthy Heal
Page 26 and 27:
Characteristics of the Healthy Perc
Page 28 and 29:
Frequency Have Exercised Throughout
Page 30 and 31:
Frequency Have Exercised Throughout
Page 32 and 33:
Characteristics of the Healthy Whet
Page 34 and 35:
Whether Have Ever Smoked (by Gender
Page 36 and 37:
Overall Satisfaction With Life Char
Page 38 and 39:
Overall Satisfaction With Life (by
Page 40 and 41: Current Physical Activity Among Ame
Page 42 and 43: Types/Frequency of Exercise Current
Page 44 and 45: Specific Physical Activities Engage
Page 46 and 47: Types of Moderate Exercise Current
Page 48 and 49: Types of Vigorous Exercise Current
Page 50 and 51: Where Exercise Current Physical Act
Page 52 and 53: IV. Exercise Motivators Major Reaso
Page 54 and 55: Major Reasons Exercise - % Who Say
Page 56 and 57: Chief Motivators to Start Exercise
Page 58 and 59: Exercise Motivators Interest In Var
Page 60 and 61: Interest In Acquiring Various Exerc
Page 62 and 63: Inexperience/Lack of Knowledge Barr
Page 64 and 65: Physical Conditions Which Interfere
Page 66 and 67: Barriers to Exercise Barriers to Ex
Page 68 and 69: Exercise Opportunities In Local Com
Page 82 and 83: Focus on “Socializers” Attitude
Page 84 and 85: Mind & Body Attitudes Toward Health
Page 86 and 87: The Infirm Attitudes Toward Health
Page 88 and 89: Unmotivateds Attitudes Toward Healt
Page 92 and 93: Demography: Base: Total respondents
Page 94 and 95: Section 1: Introduction and Screene
Page 96 and 97: 5 Appendix A: Annotated Questionnai
Page 98 and 99: 8 9 7A Appendix A: Annotated Questi
Page 100 and 101: 10B 10C 10D Appendix A: Annotated Q
Page 102 and 103: 11B 11C 11D Appendix A: Annotated Q
Page 104 and 105: 12B Appendix A: Annotated Questionn
Page 106 and 107: 15 You don’t have a safe place to
Page 108 and 109: D9. D10. Appendix A: Annotated Ques
Page 110 and 111: Appendix A: Annotated Questionnaire
Page 112 and 113: Section 3: Programs and Services in
Page 122: Appendix A: Annotated Questionnaire
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Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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