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Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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Appendix A: Annotated Questionnaires<br />

19. I’m going to read a list <strong>of</strong> benefits people say they get from exercise. For<br />

each one, please tell me whether you feel it is a major reason, a minor reason,<br />

or not really a reason why you exercise. If you never exercise, just let me<br />

know. First… [READ EACH ITEM]<br />

Major Minor Not a Never<br />

reason reason reason exercise DK/Ref.<br />

[ROTATE]<br />

Feeling good about yourself........................ 77 12 3 1 7<br />

Feeling in control <strong>of</strong> your life ..................... 63 21 8 1 7<br />

Fighting aging ............................................. 55 25 12 * 8<br />

Having fun................................................... 54 29 9 1 6<br />

Improving your overall health..................... 84 6 2 * 8<br />

Increasing your energy level ....................... 78 12 3 1 7<br />

Increasing your fitness level........................ 77 12 4 1 7<br />

Preventing disease....................................... 68 17 6 * 8<br />

Looking good .............................................. 58 26 8 * 7<br />

Having better sex......................................... 30 29 28 1 12<br />

Socializing with other people...................... 32 40 20 1 7<br />

Reducing stress............................................ 61 24 8 * 7<br />

Controlling my weight ................................ 70 15 7 1 7<br />

© 2002 AARP Page 114

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