Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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Where Exercise Current Physical Activity Among Americans 50 and Over Those engaging in moderate or vigorous physical activities most commonly do so at home. Two in three (67%) say they exercise at home, followed by at work (9%), at health clubs (6%) and at community centers (2%). About one in eight (13%) say they exercise in another location. • Women (73%) and 70-79 year-olds (72%) are the most likely to exercise at home. This exercise could come in many forms, from vacuuming to yard work to perhaps a jog around the neighborhood. • On the other hand, men (16%) and younger adults (13%) mention work more than women (4%) and older (and perhaps retired) individuals do (6%). © 2002 AARP Page 49
Current Physical Activity Among Americans 50 and Over Where Exercise (by Gender and Age) Base: Engage in moderate/vigorous physical activity for at least 10 minutes at a time Gender Age Total Men Women 50-59 60-69 70-79 (630) (222) (408) (272) (186) (172) % % % % % % Health club 6 6 6 6 6 6 Community center 2 1 3 1 4 3 At home 67 60 73 64 70 72 At work 9 16 4 13 4 6 Somewhere else 13 13 13 13 15 13 Don’t know 2 3 1 3 2 1 “Where do you exercise?” (Qs.10c, 11c) Source: First wave © 2002 AARP Page 50
Page 2 and 3: Exercise Attitudes and Behaviors: A
Page 4 and 5: © 2002 AARP Table of Contents Tabl
Page 6 and 7: Introduction and Method Overview In
Page 8 and 9: About RoperASW Introduction and Met
Page 10 and 11: Key Findings Most Americans age 50-
Page 12 and 13: Key Findings The Infirm: This group
Page 14 and 15: Perceived Importance of Various Exe
Page 16 and 17: Attitudes and Knowledge Regarding E
Page 18 and 19: Attitudes and Knowledge Regarding E
Page 20 and 21: Base: Total respondents Self-Rated
Page 22 and 23: Characteristics of the Healthy •
Page 24 and 25: Characteristics of the Healthy Heal
Page 26 and 27: Characteristics of the Healthy Perc
Page 28 and 29: Frequency Have Exercised Throughout
Page 30 and 31: Frequency Have Exercised Throughout
Page 32 and 33: Characteristics of the Healthy Whet
Page 34 and 35: Whether Have Ever Smoked (by Gender
Page 36 and 37: Overall Satisfaction With Life Char
Page 38 and 39: Overall Satisfaction With Life (by
Page 40 and 41: Current Physical Activity Among Ame
Page 42 and 43: Types/Frequency of Exercise Current
Page 44 and 45: Specific Physical Activities Engage
Page 46 and 47: Types of Moderate Exercise Current
Page 48 and 49: Types of Vigorous Exercise Current
Page 52 and 53: IV. Exercise Motivators Major Reaso
Page 54 and 55: Major Reasons Exercise - % Who Say
Page 56 and 57: Chief Motivators to Start Exercise
Page 58 and 59: Exercise Motivators Interest In Var
Page 60 and 61: Interest In Acquiring Various Exerc
Page 62 and 63: Inexperience/Lack of Knowledge Barr
Page 64 and 65: Physical Conditions Which Interfere
Page 66 and 67: Barriers to Exercise Barriers to Ex
Page 68 and 69: Exercise Opportunities In Local Com
Page 82 and 83: Focus on “Socializers” Attitude
Page 84 and 85: Mind & Body Attitudes Toward Health
Page 86 and 87: The Infirm Attitudes Toward Health
Page 88 and 89: Unmotivateds Attitudes Toward Healt
Page 90 and 91: Hectics Attitudes Toward Health and
Page 92 and 93: Demography: Base: Total respondents
Page 94 and 95: Section 1: Introduction and Screene
Page 96 and 97: 5 Appendix A: Annotated Questionnai
Page 98 and 99: 8 9 7A Appendix A: Annotated Questi
Page 100 and 101:
10B 10C 10D Appendix A: Annotated Q
Page 102 and 103:
11B 11C 11D Appendix A: Annotated Q
Page 104 and 105:
12B Appendix A: Annotated Questionn
Page 106 and 107:
15 You don’t have a safe place to
Page 108 and 109:
D9. D10. Appendix A: Annotated Ques
Page 110 and 111:
Appendix A: Annotated Questionnaire
Page 112 and 113:
Section 3: Programs and Services in
Page 114 and 115:
Page 116 and 117:
Page 118 and 119:
Page 120 and 121:
Page 122:
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Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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