Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp
Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp
Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp
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Inexperience/Lack <strong>of</strong> Knowledge<br />
Barriers to <strong>Exercise</strong><br />
• <strong>Exercise</strong> can also be a daunting task for those unaccustomed to the<br />
activity. About one in eight (13%) cites feeling self-conscious as a<br />
major reason why he or she does not exercise.<br />
• Only about one in twenty (6%) says there is too much he or she would<br />
have to learn to start exercising.<br />
© 2002 AARP Page 61