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Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

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Current Physical Activity Among Americans <strong>50</strong> <strong>and</strong> Over<br />

III. Current Physical Activity Among Americans<br />

<strong>50</strong> <strong>and</strong> Over<br />

Whether or Not Currently Physically Active<br />

Six in ten Americans age <strong>50</strong>-<strong>79</strong> (59%) say they are physically active on a<br />

regular basis.<br />

• Roughly half (47%) not only say that they are currently physically<br />

active, but that they have been regularly active for a year or longer.<br />

• Men (58%) <strong>and</strong> all those between the ages <strong>of</strong> 60-69 (55%) are<br />

particularly likely to say they have been physically active for a year or<br />

more.<br />

• Those rating themselves in “very good” or “good” health are<br />

significantly more likely than those saying their health is “fair” or<br />

“poor” to have been physically active for a year or longer (53% versus<br />

28%).<br />

However, one in four Americans <strong>50</strong>-<strong>79</strong> does not currently engage in<br />

regular physical activity.<br />

• Women <strong>and</strong> all 70-<strong>79</strong> year-olds are the most likely to not engage in<br />

regular physical activity. For many in this group, this may be due to a<br />

health condition or injury that prevents them from doing so, as adults<br />

in fair or poor health are significantly less likely to engage in regular<br />

physical activity.<br />

• One in seven adults <strong>50</strong>-<strong>79</strong> (14%) say that while they are not currently<br />

physically active, they plan to be within the next six months.<br />

© 2002 AARP Page 38

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