Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

More documents

Recommendations

Info

Chief Motivators to Start Exercise Regimen (by Gender and Age) Base: Total respondents. Most common responses. Exercise Motivators Gender Age Total Men Women 50-59 60-69 70-79 (1,000) (387) (613) (385) (345) (270) % % % % % % Wanted to lose weight Wanted to stay fit/healthy/ 27 24 30 31 28 21 flexible Health reasons/problems 18 18 17 19 14 21 (non-specific) 10 7 12 12 10 6 Heart problems 6 9 4 5 5 9 Wanted to feel better Recommended by family 6 5 7 7 5 5 member/friend 4 3 5 5 3 4 Getting older 4 4 3 5 1 5 “Please think back to the most recent time in your life when you tried to start exercising. What, if anything, happened in your life that motivated you to try? Any other reasons?” (Q.18) Source: Second wave © 2002 AARP Page 55
Exercise Motivators Interest In Various Health-Related Activities (If Cost Not an Issue) A number of specific health-related activities can also serve to motivate people to exercise. Among a number of activities asked about, several emerge as having particular motivational potential: • Opportunities to learn more about at-home exercise programs (50% would be “very” or “somewhat interested” • Opportunities to attend exercise classes for people in same age group (45%) • Getting a free exercise assessment and instructions from a professional (45%) • Joining a neighborhood walking group (41%) • Training for a charity event like a breast cancer walk (39%) • Attending a community fitness fair (38%) • Joining a gym or health club (33%) Generally speaking, women and persons age 50-59 are particularly likely to express interest in such activities. For example: • Opportunities to attend exercise classes for people in same age group (52% of women, 56% of those 50-59) • Getting a free exercise assessment and instructions from a professional (49% and 57%, respectively) • Joining a neighborhood walking group (47% and 49%) © 2002 AARP Page 56
Page 2 and 3:
Exercise Attitudes and Behaviors: A
Page 4 and 5:
© 2002 AARP Table of Contents Tabl
Page 6 and 7: Introduction and Method Overview In
Page 8 and 9: About RoperASW Introduction and Met
Page 10 and 11: Key Findings Most Americans age 50-
Page 12 and 13: Key Findings The Infirm: This group
Page 14 and 15: Perceived Importance of Various Exe
Page 16 and 17: Attitudes and Knowledge Regarding E
Page 18 and 19: Attitudes and Knowledge Regarding E
Page 20 and 21: Base: Total respondents Self-Rated
Page 22 and 23: Characteristics of the Healthy •
Page 24 and 25: Characteristics of the Healthy Heal
Page 26 and 27: Characteristics of the Healthy Perc
Page 28 and 29: Frequency Have Exercised Throughout
Page 30 and 31: Frequency Have Exercised Throughout
Page 32 and 33: Characteristics of the Healthy Whet
Page 34 and 35: Whether Have Ever Smoked (by Gender
Page 36 and 37: Overall Satisfaction With Life Char
Page 38 and 39: Overall Satisfaction With Life (by
Page 40 and 41: Current Physical Activity Among Ame
Page 42 and 43: Types/Frequency of Exercise Current
Page 44 and 45: Specific Physical Activities Engage
Page 46 and 47: Types of Moderate Exercise Current
Page 48 and 49: Types of Vigorous Exercise Current
Page 50 and 51: Where Exercise Current Physical Act
Page 52 and 53: IV. Exercise Motivators Major Reaso
Page 54 and 55: Major Reasons Exercise - % Who Say
Page 58 and 59: Exercise Motivators Interest In Var
Page 60 and 61: Interest In Acquiring Various Exerc
Page 62 and 63: Inexperience/Lack of Knowledge Barr
Page 64 and 65: Physical Conditions Which Interfere
Page 66 and 67: Barriers to Exercise Barriers to Ex
Page 68 and 69: Exercise Opportunities In Local Com
Page 82 and 83: Focus on “Socializers” Attitude
Page 84 and 85: Mind & Body Attitudes Toward Health
Page 86 and 87: The Infirm Attitudes Toward Health
Page 88 and 89: Unmotivateds Attitudes Toward Healt
Page 90 and 91: Hectics Attitudes Toward Health and
Page 92 and 93: Demography: Base: Total respondents
Page 94 and 95: Section 1: Introduction and Screene
Page 96 and 97: 5 Appendix A: Annotated Questionnai
Page 98 and 99: 8 9 7A Appendix A: Annotated Questi
Page 100 and 101: 10B 10C 10D Appendix A: Annotated Q
Page 102 and 103: 11B 11C 11D Appendix A: Annotated Q
Page 104 and 105: 12B Appendix A: Annotated Questionn
Page 106 and 107:
15 You don’t have a safe place to
Page 108 and 109:
D9. D10. Appendix A: Annotated Ques
Page 110 and 111:
Appendix A: Annotated Questionnaire
Page 112 and 113:
Section 3: Programs and Services in
Page 114 and 115:
Page 116 and 117:
Page 118 and 119:
Page 120 and 121:
Page 122:
show all

Exercise Attitudes and Behaviors: A Survey of Adults Age 50-79 - Aarp

Create successful ePaper yourself

Delete template?

Save as template?