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WHAT'S NEW @ KINETIC???!!! - Kinetic Video

WHAT'S NEW @ KINETIC???!!! - Kinetic Video

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HEALTHY LIFESTYLE CHANGES SERIES<br />

This motivational series will help you address the healthy lifestyle changes that "aging baby boomers" in particular may need<br />

to make in order to avoid or minimize looming health problems. Drawing on the stages of change theory, these videos will<br />

help people of all ages make lasting changes, finding and using their own reasons for change. Each program emphasizes<br />

gradual and permanent lifestyle change over the "quick fix".<br />

HOW TO MAKE HEALTHY LIFESTYLE CHANGES – An overview to making healthy lifestyle changes, this program gets viewers<br />

to think about their reasons for changing. It helps them determine their own long-term goals and use short-term goals to<br />

achieve them. It also helps viewers identify barriers to change and anticipate obstacles along the way. It suggests people<br />

keep written records, reward themselves (but not with food and drink), and not be discouraged by setbacks. 14 minutes<br />

EXERCISE: Getting Active, Staying Active - Stressing that the key to developing a safe and active lifestyle is to take small<br />

steps, this video helps viewers discover how they can fit activity into their schedules. It explains that there are three types of<br />

exercise (aerobic, strength training, and flexibility conditioning), but also tells viewers that increasing activity level in<br />

everyday chores can benefit them as well. It discusses barriers to exercising and exercise tips about clothing, hydration, and<br />

pacing. The theme of this video is that small steps can make a difference in health. 13 minutes<br />

WEIGHT CONTROL: Losing Weight and Keeping It Off! Explains why quick fix diets don't work, and shows the basics for<br />

gradual weight loss. It emphasizes that weight control is a lifestyle change, it is not dieting. Presents the foundations of<br />

weight loss to be what we eat, how much we eat, and how much we move. It will help viewers see that even small weight<br />

losses will benefit their health. 13 minutes<br />

NUTRITION: Restaurants, Fast Foods and Parties - Shows viewers how to eat healthy in situations where it might not be easy<br />

to do so. It discusses portion control, carbohydrate, fat, and calories. It gives viewers practical tips they can use and shows<br />

examples of healthy food choices. The program suggests that by making small changes in what they order, viewers can eat<br />

out and still eat healthy. 18 minutes<br />

NUTRITION: Shop Healthy, Cook Healthy - Make healthier food choices when shopping, cooking and eating is the theme of<br />

this video program. It shows viewers how they can make small changes in what foods they buy, how they prepare meals and<br />

how much food they eat. It discusses food nutrition labels, portion control, better eating habits, and lower-fat food options.<br />

The program gives tips on ways to take one step at a time towards healthier eating. 18 minutes<br />

#11190/1365 2006 $195 each or Series $895 *CC<br />

HEPATITIS B: Catch It Before It Catches You!<br />

Hepatitis B is the most common Hepatitis virus.<br />

Unfortunately many of the people who carry the virus<br />

don't even know they're infected. As a result the<br />

infection continues to proliferate. But there is a serious<br />

effort to eradicate this virus, through treatment and<br />

vaccine programs. The important first step is for those in<br />

the "at risk" categories to be tested. In this program we<br />

hear first hand accounts of what could happen if the<br />

infection remains untreated for many years.<br />

#12548/0145 30 minutes 2005 $219.95<br />

HEPATITIS C: Live Virus Free!<br />

Hepatitis C is a blood-borne disease affecting millions of<br />

people. Dangerously, most people infected aren't even<br />

aware they've contracted it. In this program, infectious<br />

disease specialists discuss the latest scientific and<br />

clinical data including treatment options and their side<br />

effects. We visit with real people who for years were<br />

unaware they were carrying the virus, found out, sought<br />

proper treatment and now live virus free.<br />

#12549/0145 30 minutes 2005 $219.95<br />

UNDERSTANDING HEPATITIS SERIES<br />

Sex, drugs, and food - only a few of the means by which hepatitis hijacks and quietly assaults the human body. This series<br />

presents valuable facts about the causes of, and treatments for, the stealthy virus; it also features case studies that offer a<br />

real-world perspective on the globe-spanning disease. Pushing beyond the level of a medical primer, the series will enrich<br />

studies in substance abuse treatment, child care, restaurant training, and much more.<br />

UNDERSTANDING HEPATITIS A - Although it’s the least menacing type of hepatitis, the virus strain known as HAV should not<br />

be underestimated. This program focuses on the causes and typical treatments for Hepatitis A and guides viewers through the<br />

different levels of danger that the virus poses to victims. Medical experts - including Dr. Harold Margolis, Former Chief of the<br />

CDC Hepatitis Branch, Dr. Jay Keystone of the University of Toronto, and travel medicine specialist Dr. Bradley Connor -<br />

explain the basic science behind HAV infections, describe common symptoms, and spell out preventive and palliative<br />

strategies. Also, a traveling businessman describes his frustrating experiences with Hepatitis A.<br />

UNDERSTANDING HEPATITIS B - More harmful and resilient than its alphabetic precursor, Hepatitis B is usually transmitted<br />

sexually or through other close bodily contact. This program explains what distinguishes HBV from other hepatitis strains,<br />

how it can infect the human body and still go undetected for decades, and how it can be prevented with vaccines. Physicians<br />

specializing in hepatitis research and care - including Dr. Robert Perrillo of the Ochsner Clinic Foundation, Dr. Anna Lock of<br />

the University of Michigan Medical Center, and Dr. Frank Mahoney, chief of the CDC’s Hepatitis Prevention Unit - outline both<br />

successful and tragic case studies and guide viewers through the public health benefits of HBV education and immunization.<br />

UNDERSTANDING HEPATITIS C - Most people associate cirrhosis with alcoholism - but another cause of liver scarring and<br />

failure is HCV, one of the most severe strains of hepatitis. This program provides a basic medical understanding of the virus,<br />

presents various ways that it is transmitted, and explores what many call a groundbreaking method of Hepatitis C treatment.<br />

Veteran researchers and doctors - Professor Eugene Shiff of the University of Miami Center of Liver Disease, Dr. Ira Jacobson<br />

of Weill Cornell Medical College, Dr. Beth P. Bell of the CDC, and others - describe typical HCV danger zones and causes and<br />

the pronounced risk of liver damage that the virus represents. Advanced antiviral therapies combining interferon and<br />

ribavirin are also discussed.<br />

#11175/0635 Three 23-minute programs 2007 $129.95 each or Series $359.95<br />

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