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WHAT'S NEW @ KINETIC???!!! - Kinetic Video

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UNDERSTANDING AND PREVENTING SUICIDE<br />

How can you know if your family member or friend may be suicidal? How do you recognize the warning signs? How can you<br />

help? This video program for the public describes the risk factors and warning signs of suicide and offers guidelines from<br />

experts in suicide prevention and treatment for getting troubled loved ones to the professional help they need.<br />

You'll also hear from three individuals who have made serious suicide attempts and lived, as they share their remarkable<br />

stories of self-destructiveness, survival, and recovery. Special features include further resources on suicide prevention.<br />

Featured experts include Dr. Lisa Firestone, Dr. Robert Firestone and Dr. David Jobes. This is a companion video to VOICES OF<br />

SUICIDE for mental health professionals (see below). There is some duplication of content in these two videos.<br />

#12358/1745 28 minutes 2008 $129.95<br />

VOICES OF SUICIDE: Learning from those who Lived<br />

This video is an invaluable resource for mental health professionals in understanding the minds of suicidal individuals and the<br />

elements necessary for successful treatment and recovery. Learn from three people that made highly lethal suicide attempts<br />

and survived, as they courageously share their stories of self-destructiveness, survival, and recovery. They reveal intimate<br />

details of their life histories that contributed to their attempts. In addition, interviews from expert psychologists provide<br />

important insights into the relationship between early developmental experiences and the later psychological states that lead<br />

to suicidal behavior. Featured experts in this video include Dr. Lisa Firestone, Dr. Robert Firestone, Dr. Allan Schore, Dr.<br />

David Jobes, Dr. Israel Orbach, and Dr. David Rudd. #12493/1745 62 minutes 2008 $169.95<br />

STRESS & WELLNESS<br />

SOOTHE YOURSELF: Wildlife Images for Healing<br />

You must see it to believe it!! Watch it and feel better. Unimaginably beautiful<br />

images of wildlife, an original relaxing music score and a soft, slow voice providing<br />

simple relaxation exercises in breathing and guided imagery, make this a one of a<br />

kind soothing program for young and old alike. Produced by Academy Awardwinning<br />

Sue Marx. #12238/0145 60 minutes 2006 $189.95<br />

ALL ABOUT STRESS SERIES<br />

This series is available as a three or five-parts featuring Dr. David Katz, a medical<br />

consultant for ABC News. Both contain everything you need to put on training sessions on stress. The five part version also<br />

includes weight control and emotional eating as well as yoga relaxation that can be done at work. Both versions includes a<br />

full PowerPoint presentation, the video, handouts and bonus materials like a special behavioral change module based on the<br />

stages of change model. It will help employees, clients and patients learn how to effectively deal with stress in their daily<br />

lives.<br />

1. RECOGNIZING STRESS - Stress affects everyone. Yet most people fail to make the connection between their own stress<br />

and the onset of stress-related health problems like recurrent colds, high blood pressure, mood disorders and chronic pain.<br />

With the help of Dr. Katz your audiences will begin to make this connection. Follows four people who describe their<br />

difficulties with mood swings, disorganization, anger and insomnia and eventually come to understand the importance of<br />

managing stress. If you want to begin a dialog about stress in your organization this is a great place to start. #12858<br />

2. MANAGING STRESS - Wouldn't you like to let stress just roll right off your back? Wouldn't it be empowering to take<br />

criticism without being bothered by it? Wouldn't it be great if you could communicate clearly in difficult situations without<br />

offending anyone? With help from Dr. Katz your audience will learn five resiliency skills that will help them deflect stress,<br />

handle criticism better and communicate more effectively. They'll follow four people as they learn how to adapt, stay<br />

flexible, accept change, be proactive and bounce back from adversity. If you want to help people make managing stress a<br />

lifelong habit, this video will get them started in the right direction. #12854 15 minutes<br />

3. RESILIENCE: Mastering Stress<br />

Learn how to tackle stress in five easy steps: Identify the source of your stress; Eliminate or avoid stress whenever possible;<br />

Rethink the stress you can't avoid; Cope with the stress you can't rethink.; and, Seek support.<br />

With guidance from Dr. Katz, your audience will follow four people as they learn to use this simple formula to deal with<br />

credit card debt, traffic jams, depression and a difficult boss. If you want to motivate people into action this is the program<br />

to choose. #12855 15 minutes<br />

4. YOGA AT WORK - Now relaxation is only minutes away. Yoga instructor, Michele Elliman teaches you how to do yoga, right<br />

at your desk at work. Shoulders feel tight? Watch the shoulder circles stretch. Neck feeling stiff? Do some neck rolls. Hips feel<br />

achy, follow along with the hip-opening sequence. There are fourteen one to two minute postures that you can do in<br />

sequence or one at a time. Now you can take an invigorating break at work that doesn't involve caffeine, time away from<br />

your desk, or calories added to your waistline. #12857 25 minutes<br />

5. STRESS, WEIGHT CONTROL AND EMOTIONAL EATING - Over eating can cause you to feel stressed and stress can cause<br />

you to overeat. It's a vicious cycle that, if left unchecked, can lead to all kinds of health problems including insulin<br />

resistance, diabetes, high blood pressure and heart disease. With guidance from Dr. David Katz your audience will follow four<br />

people as they learn seven strategies for overcoming emotional eating. If you want to give people practical advice on<br />

controlling weight without focusing specifically on dieting, this is the program to choose. #12856 15 minutes<br />

#12865/0185 All Five programs 2009 $239.95 each or Series $945<br />

#12860/0185 Programs One, Two & Three 2009 $239.95 each or Series $595<br />

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