Yoga for Eye Sight Improvement
Yoga for Eye Sight Improvement
Yoga for Eye Sight Improvement
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32 | <strong>Yoga</strong> <strong>for</strong> <strong>Eye</strong> <strong>Sight</strong> <strong>Improvement</strong>Dharana on jyothi and meditationRelaxed eyes in action- relax the frown on the <strong>for</strong>ehead; keepa smile on the face alwaysNeck Muscles Relaxation- neck back bendingAction in relaxationInteractions in calmness<strong>Yoga</strong> in Education <strong>for</strong> Total Personality Development SERIES - 2