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The-Tibetan-Book-of-Living-and-Dying

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COMPASSION: THE WISH-FULFILLING JEWEL 203only himself he had helped through his action: <strong>The</strong> power <strong>of</strong>his compassion had also purified the tigress <strong>and</strong> her cubs <strong>of</strong>their karma, <strong>and</strong> even <strong>of</strong> any karmic debt they might haveowed to him for saving their lives in the way he did. Becauseit was so strong, in fact, his compassionate act created akarmic link between them that was to continue far into thefuture. <strong>The</strong> tigress <strong>and</strong> her cubs, who received the flesh <strong>of</strong>Mahasattva's body, were reborn, it is said, as the Buddha'sfirst five disciples, the very first to receive his teaching afterhis enlightenment. What a vision this story gives us <strong>of</strong> howvast <strong>and</strong> mysterious the power <strong>of</strong> compassion truly is!5. How to Meditate on CompassionYet, as I have said, evoking this power <strong>of</strong> compassion in usis not always easy. I find myself that the simplest ways arethe best <strong>and</strong> the most direct. Every day, life gives us innumerablechances to open our hearts, if we can only take them. Anold woman passes you with a sad <strong>and</strong> lonely face, swollenveins on her legs, <strong>and</strong> two heavy plastic bags full <strong>of</strong> shoppingshe can hardly carry; a shabbily dressed old man shuffles infront <strong>of</strong> you in line at the post <strong>of</strong>fice; a boy on crutches looksharried <strong>and</strong> anxious as he tries to cross the street in the afternoontraffic; a dog lies bleeding to death on the road; a younggirl sits alone, sobbing hysterically in the subway. Switch on atelevision, <strong>and</strong> there on the news perhaps is a mother inBeirut kneeling above the body <strong>of</strong> her murdered son; or an oldgr<strong>and</strong>mother in Moscow pointing to the soup that is her foodfor today, not knowing if she'll even have that tomorrow; orone <strong>of</strong> the AIDS children in Romania staring out at you witheyes drained <strong>of</strong> any living expression.Any one <strong>of</strong> these sights could open the eyes <strong>of</strong> your heartto the fact <strong>of</strong> vast suffering in the world. Let it. Don't wastethe love <strong>and</strong> grief it arouses; in the moment you feel compassionwelling up in you, don't brush it aside, don't shrug it <strong>of</strong>f<strong>and</strong> try quickly to return to "normal," don't be afraid <strong>of</strong> yourfeeling or embarrassed by it, don't allow yourself to be distractedfrom it or let it run aground in apathy. Be vulnerable:use that quick, bright uprush <strong>of</strong> compassion; focus on it, godeep into your heart <strong>and</strong> meditate on it, develop it, enhance,<strong>and</strong> deepen it. By doing this you will realize how blind youhave been to suffering, how the pain that you are experiencingor seeing now is only a tiny fraction <strong>of</strong> the pain <strong>of</strong> theworld. All beings, everywhere, suffer; let your heart go out tothem all in spontaneous <strong>and</strong> immeasurable compassion, <strong>and</strong>

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