The-Tibetan-Book-of-Living-and-Dying

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INDEX 431Master, 69, 137-39; blessings of,143-47; deaths of, 270-77;and devotion, 139-43; asmeditation object, 69-71; andpath of Dzogchen, 170-71;true, 132-34Maudgalyayana, 98Meditation, 12, 53; alertness andrelaxation in, 76-77; bardo of,112; beginning prayer for,61-62; Buddha and, 57-58,60-61, 76; on compassion,203-4; duration of, 80;Dzogchen, 67, 68, 163-67;ending prayer for, 61; experiencesin, 79-81; eyes openduring, 67-68; gaze recommended,67; Good in theBeginning, Good in the Middle,Good in the End and,60-61; hands, position for,68; and inspiration, 84-85;integration of, into action,82-83; methods of, 65-66,69-74; and mind, 56, 58-60,74-75; and mindfulness,62-63; mouth open position,68; negativity, defusing and,62, 64, 77, 78; obstacles to,79-80; and ordinary life,82-83, 351-53; peace in,63-64; poem by NyoshulKhenpo and, 63; posture for,66-68; purpose of, 60; takingbreaks, 81-82; thoughts andemotions in, 77-79; threesacred principles of, 60-62;Tibetan saying and, 65; aswisdom tool, 126. See alsoCalm AbidingMerchant of Venice (Shakespeare),202Merton, Thomas, 360Michelangelo, 105Milarepa, 12, 15, 21-22, 39, 40,99-100, 130, 146, 362, 366Milinda, King, 95Mind, 47-49; in bardo of becoming,291-92, 296-99; bringinghome, 57-58, 63; continuityof, 93-96; and death, 16-17;enlightened, 13; ground ofordinary, 265-67; impermanenceof, 27; looking in,52-53; and meditation, 56,58-60, 74-75; relax, 63-64;release, 63; samsara and, 59;Shantideva on, 59; training,58-60; Western view of, 13.See also Nature of mindMindfulness, 62-63. See alsoCalm Abiding"Mind in comfort and ease" posture,68Mipham, 20Mö gü, See Devotion (mö gü)Moment of death. See Death,moment ofMontaigne, Michel de, 15Moody, Raymond, 10, 24, 296,322, 331, 332, 333More, Sir Thomas, 191Morse, Melvin, 327, 329, 338-39Mother Luminosity, 166, 267. Seealso Ground LuminosityMother Teresa, 54, 105, 212Motoyama, Dr. Hiroshi, 237-38Mozart, Wolfgang Amadeus, 93,355"Myth of Er" (Plato), 93Nachiketas, 131Nadi, See Channels (nadi)Nagasena, 95-96Nangya, See Buddhist (nangya)Nature, 84Nature of mind, 12, 47-49,49-50; as Child Luminosity,267; faults preventing realizationof, 50-51; introductionto, 42-45; and wisdom ofordinariness, 54-55. See alsoMind; RigpaNaylor, Freda, 30-31
432 INDEXNé Dren, 310Near-death experience, 23-24,323-26; and awareness incoma, 190; and bardo ofbecoming, 329-34; core experienceof, 325; darkness andtunnel in, 326-27; déloks as,334-36; and judgment, 296;and karma, 101-3; life-reviewof, 295; light in, 327-29;meaning of, 338-40; messageof, 336-38; and reincarnation,92-93; transformation after,29-30Negativity, 62, 64, 78, 79Newton, Isaac, 339Ngé jung, See Renunciation (ngéjung)Nirmanakaya, 347-48, 353, 354,355, 356, 358Nowness, 75Nyoshul Khenpo, 31, 62, 63, 367Nyoshul Lungtok, 159-61Object, for meditation, 69-71Organ donation, 383-84Origen, 86Padmasambhava, 43, 45, 106,147, 240-41, 244, 276, 289,362, 365; on bardo of thislife, 119-20; on causes ofdeath, 248; on death, 10; ondevotion, 141; and DudjomRinpoche, 374; andDzogchen, 154, 169; onGround Luminosity, 264, 265;in Guru Yoga, 150, 151, 152,153; heart practice from,317-39; on karma, 97; onkayas, 347-48; mantra of, 71;as master, 149; meditationwith picture of, 69-71, 73-74,84; on moment of death, 227,232, 236, 246-47; on understandingmind, 52Parinirvana, 110Path Luminosity. See Child LuminosityPatrul Rinpoche, 20, 21, 42, 133,135, 142; on Bodhichitta, 205;on Ground of Dzogchen, 155;on intellect, 55; and NyoshulLungtok, 159-61; on Rigpa,148Peace, natural great, 63-64Perception, 118-20Phowa, 107, 235-39; after death,304-6; essential practice of,218-21; to help dying,221-22; with Lama Tseten, 6Physics. See SciencePlato, 93, 323"Poisons, the," 259-60Pommaret, Françoise, 335Posture: for meditation, 66-69;"sleeping Hon," 235, 255, 274Prana, See Inner air (prana)Prayer: in bardo of becoming,298, 302; beginning mediation,60-61; to direct compassion,204-5; endingmeditation, 61; at moment ofdeath, 240-41Primordial Buddha, xvii, 13, 106,154Purification, 44, 158-59, 217, 387;of the Six Realms, 310-11Rainbow body, 171-73Ramakrishna, 20Ratnasambhava, 286-88Reality, 38, 61, 356-59Realms, 116-18, 286; in neardeathexperience, 332; Purificationof the Six, 310-11Rebirth: and bardo of becoming,299-302; belief in, 86-88;choosing, 301; and continuityof mind, 93-96; "proofs" of,88-93; preventing, 300-301,397-98. See also ReincarnationReincarnation: American beliefin, 87; and continuity of
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The Tibetan Bookof Living and Dying
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ContentsDedicationForeword, by His
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Forewordby His Holiness the Dalai L
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Introduction to the Revised Edition
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INTRODUCTIONxiiiour attitudes towar
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PrefaceI WAS BORN IN TIBET, and I w
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PREFACExviinext to my master, on a
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PART ONELiving
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4 THE TIBETAN BOOK OF LIVING AND DY
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10 THE TIBETAN BOOK OF LIVING AND D
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THREEReflection and ChangeWHEN I WA
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FOURThe Nature of MindCONFINED IN T
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Padmasambhava: "Looks Like Me/' Pad
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SIXEvolution, Karma, and RebirthON
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100 THE TIBETAN BOOK OF LIVING AND
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SEVENBardos and Other RealitiesBARD
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TENThe Innermost EssenceNO ONE CAN
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PART TWODying
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FIFTEENThe Process of DyingIN THE W
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SIXTEENThe GroundWE OFTEN HEAR STAT
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THE GROUND 265explain its sacred me
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THE GROUND 267so, the more our habi
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THE GROUND 269view our thoughts and
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THE GROUND 271ning joke. We'd ask h
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THE GROUND 273do this: When we star
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THE GROUND 275Then something extrao
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THE GROUND 277May all of you who re
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INTRINSIC RADIANCE 279are. Dharmata
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INTRINSIC RADIANCE 2812. Union—Th
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INTRINSIC RADIANCE 283to the experi
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INTRINSIC RADIANCE 285So the five n
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INTRINSIC RADIANCE 287At exactly th
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INTRINSIC RADIANCE 289tice, so with
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EIGHTEENThe Bardo of BecomingTHE EX
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THE BARDO OF BECOMING 293even for a
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THE BARDO OF BECOMING 295comes the
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THE BARDO OF BECOMING 297The overwh
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THE BARDO OF BECOMING 299This is th
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THE BARDO OF BECOMING 301Alas! the
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NINETEENHelping After Deathso OFTEN
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HELPING AFTER DEATH 305you love ver
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HELPING AFTER DEATH 307sponsor work
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HELPING AFTER DEATH 309Dead for the
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HELPING AFTER DEATH 311cause, avari
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HELPING AFTER DEATH 313stay in the
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HELPING AFTER DEATH 315Remember too
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HELPING AFTER DEATH 317dead person,
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HELPING AFTER DEATH 319and sparklin
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HELPING AFTER DEATH 321people have
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TWENTYThe Near-Death Experience:A S
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THE NEAR-DEATH EXPERIENCE: A STAIRC
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PART FOURConclusion
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TWENTY-TWOServants of PeaceONE OF M
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Jamyang Khyentse Chökyi Lodrö (18
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Dilgo Khyentse Rinpoche (1910-1991)
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Khandro Tsering Chödrön was the s
Page 391 and 392: QUESTIONS ABOUT DEATH 379make rules
Page 393 and 394: QUESTIONS ABOUT DEATH 381ALLOWING D
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Page 397 and 398: APPENDIX THREETwo StoriesMY STUDENT
Page 399 and 400: TWO STORIES 387She tried to do as m
Page 401 and 402: TWO STORIES 389them a part of his l
Page 403 and 404: TWO STORIES 391You don't have to fe
Page 405 and 406: APPENDIX FOURTwo MantrasThe two mos
Page 407 and 408: TWO MANTRAS 395When the syllables V
Page 409 and 410: TWO MANTRAS 397hell realms, ascendi
Page 411 and 412: NotesPREFACE1. Rinyoche, a term of
Page 413 and 414: NOTES 4016. Portia Nelson, quoted i
Page 415 and 416: NOTES 403am) I shall not live to se
Page 417 and 418: NOTES 4058. From the Guru Yoga in J
Page 419 and 420: NOTES 407and treat all without bias
Page 421 and 422: NOTES 4093. In Kalu Rinpoche, The D
Page 423 and 424: NOTES 4114. An answer given by His
Page 425 and 426: NOTES 4133. Kalu Rinpoche, The Dhar
Page 427 and 428: Selected BibliographyTRADITIONAL TI
Page 429 and 430: SELECTED BIBLIOGRAPHY 417. Life at
Page 431 and 432: AcknowledgmentsIN THE TASK OF PRESE
Page 433 and 434: ACKNOWLEDGMENTS 421I am deeply grat
Page 435 and 436: ACKNOWLEDGMENTS 423helping the dyin
Page 437 and 438: 426 INDEXBardo Tödrol Chenmo, See
Page 439 and 440: 428 INDEXon merging of luminosities
Page 441: 430 INDEXJowo Rinpoche, 242, 243Jud
Page 445 and 446: 434 INDEXfinding master in, 132-34;
Page 447 and 448: 436 NOTESFrancisco, 1986; First Sno
Page 449 and 450: CreditsCover design: Ross Carron De
Page 451: About the PublisherAustraliaHarperC
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