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COOKBOOKS<br />

Tal Ronnen<br />

William Morrow, 2009. 240 pp. $29.99<br />

ISBN: 978-0-06-1874338<br />

THE CONSCIOUS COOK:<br />

DELICIOUS MEATLESS<br />

RECIPES THAT WILL<br />

CHANGE THE WAY<br />

YOU EAT<br />

Stylish, innovative, and totally vegan, Tal Ronnen’s<br />

creative dishes have all the fresh flavor<br />

and satisfaction of contemporary cuisine. In<br />

developing his vegan recipes, Ronnen, a trained<br />

chef and restaurant consultant, demands the<br />

same variety and nutritional value that he<br />

enjoyed when he ate a meat-based diet.<br />

Ronnen, who designed Oprah Winfrey’s<br />

vegan regimen, can tempt any appetite with<br />

dishes like Artichoke and Oyster Mushroom Rockefeller,<br />

Peppercorn-encrusted Portobello Fillets with<br />

Yellow Tomato Béarnaise and Mashed Potatoes, and<br />

Mediterranean Chickpea Wrap. To supplement his<br />

own recipes, Ronnen has invited four guest chefs to<br />

prepare original dishes from their restaurants. For<br />

Ronnen and his fellow chefs, much of the pleasure<br />

of food is in the preparation, and Ronnen encourages<br />

readers to cook with friends, a good social and<br />

culinary suggestion as many of his recipes take some<br />

time and effort.<br />

Ronnen admits to being a bit of a crusader for animal-free food, and<br />

HEARTY LENTIL SOUP<br />

This rustic winter soup was a real favorite of my<br />

mother’s when she was a little girl. I’m not sure that<br />

she was aware that lentils are naturally low in fat, high<br />

in fiber, and rich in protein—she just loved the taste!<br />

I like to make this with red lentils, as they give the<br />

soup a wonderful color, but green lentils can be used<br />

instead, if desired.<br />

PAREVE: contains no meat or dairy products/can be<br />

made in advance/can be frozen up to 1 month<br />

PREPARATION TIME: 15 minutes<br />

COOKING TIME: 45 minutes<br />

SERVES: 6 to 8<br />

2 tablespoons vegetable oil<br />

2 medium yellow onions, peeled and chopped coarsely<br />

2 medium carrots, peeled and chopped coarsely<br />

2 celery stalks, chopped finely<br />

1 medium potato, peeled and chopped coarsely<br />

7 cups hot vegetable stock<br />

PINE NUT GARDEIN<br />

This dish uses Gardein “chicken,” a great tasting<br />

and high-protein product that is a great transitional<br />

option for people new to vegetarian cuisine. You can<br />

find it in the frozen and fresh sections of your local<br />

grocery store. Kale cuts the richness of the sauce and<br />

the “meat” just enough.<br />

For the chicken:<br />

1 cup pine nuts, toasted<br />

1 cup unbleached all-purpose flour<br />

5 large basil leaves, cut into chiffonade<br />

4 Gardein breasts, thawed<br />

Sea salt and freshly ground black pepper<br />

4 tablespoons canola oil<br />

For the lobster mushroom beurre blanc:<br />

Sea salt<br />

1 teaspoon extra-virgin olive oil<br />

2 shallots, minced<br />

1 1⁄2 cups dried red lentils, rinsed<br />

Two 14 ounce cans tomatoes chopped with juice<br />

Salt and freshly ground black pepper<br />

6 to 8 sprigs fresh Italian parsley, for garnish<br />

1. Heat the vegetable oil in a large saucepan over<br />

medium-low heat. Add the onions, carrots, celery, and<br />

potato, and sauté 5 minutes, stirring occasionally.<br />

2. Add the vegetable stock, lentils, and tomatoes.<br />

Salt and pepper to taste.<br />

3. Increase the heat to medium-high and bring to<br />

a boil. Reduce the heat to low and simmer 40 minutes.<br />

Adjust seasonings, if necessary.<br />

4. Transfer to large, individual soup bowls. Garnish<br />

the bowls with parsley sprigs and serve hot.<br />

From The <strong>Jewish</strong> Mama’s Kitchen by Denise Phillips.<br />

Copyright © 2009 Octopus Publishing Group Ltd.<br />

Reprinted by permission of Octopus <strong>Book</strong>s USA<br />

1 pound lobster mushrooms, cut into brunoise<br />

1/2 cup dry white wine<br />

1/2 cup regular Cashew Cream<br />

2 tablespoons nutritional yeast flakes<br />

8 tablespoons Earth Balance, cut into<br />

tablespoon-sized pieces<br />

Juice of 1 lemon<br />

1 tablespoon minced fresh chives<br />

Freshly ground black pepper<br />

ABOUT GARDEIN: Gardein, the protein in this<br />

recipe, looks and tastes like chicken but contains no<br />

animal or dairy ingredients. It has a savory taste and<br />

authentic texture and is made from a blend of vegetables<br />

and grains—soy, wheat, ancient grains, peas,<br />

beets, and carrots, among others.<br />

From The Conscious Cook: Delicious Meatless Recipes<br />

that will Change the Way You Eat, Tal Ronnen, published<br />

by William Morrow<br />

The Conscious Cook presents the ethical and health arguments<br />

for veganism. However, the array of beautifully<br />

presented and constructed dishes in this lavishly illustrated<br />

book is the best argument for trying Ronnen’s cusine.<br />

He also includes much helpful information on equipment<br />

and ingredients, from greens to vegan products.<br />

An added value for the kosher cook is the flexibility of<br />

totally animal-free recipes that can supplement any<br />

meal. Full color throughout, seasonal menus, index. MLW<br />

THE JEWISH<br />

MAMA’S KITCHEN<br />

Denise Phillips<br />

Octopus Publishing Group, 2009. 160 pp. $12.99<br />

ISBN: 978-1-84601-341-6<br />

Iwould have liked to serve the beautiful photograph<br />

of Denise Phillips’s Mother-in-<br />

Law’s Boiled Gefilte fish as a tempting Erev<br />

Shabbat appetizer, but whereas photos won’t<br />

do, the actual preparation will, in a distinct<br />

way. The charming photographs are of a family<br />

in the kitchen busily preparing all the<br />

goodies. The recipes are excellent examples of<br />

home prepared victuals and I know the aroma<br />

and presentation will draw you to the table.<br />

There are “handwritten” hints scattered<br />

throughout to encourage you.

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