reviews - Jewish Book Council
reviews - Jewish Book Council
reviews - Jewish Book Council
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COOKBOOKS<br />
Tal Ronnen<br />
William Morrow, 2009. 240 pp. $29.99<br />
ISBN: 978-0-06-1874338<br />
THE CONSCIOUS COOK:<br />
DELICIOUS MEATLESS<br />
RECIPES THAT WILL<br />
CHANGE THE WAY<br />
YOU EAT<br />
Stylish, innovative, and totally vegan, Tal Ronnen’s<br />
creative dishes have all the fresh flavor<br />
and satisfaction of contemporary cuisine. In<br />
developing his vegan recipes, Ronnen, a trained<br />
chef and restaurant consultant, demands the<br />
same variety and nutritional value that he<br />
enjoyed when he ate a meat-based diet.<br />
Ronnen, who designed Oprah Winfrey’s<br />
vegan regimen, can tempt any appetite with<br />
dishes like Artichoke and Oyster Mushroom Rockefeller,<br />
Peppercorn-encrusted Portobello Fillets with<br />
Yellow Tomato Béarnaise and Mashed Potatoes, and<br />
Mediterranean Chickpea Wrap. To supplement his<br />
own recipes, Ronnen has invited four guest chefs to<br />
prepare original dishes from their restaurants. For<br />
Ronnen and his fellow chefs, much of the pleasure<br />
of food is in the preparation, and Ronnen encourages<br />
readers to cook with friends, a good social and<br />
culinary suggestion as many of his recipes take some<br />
time and effort.<br />
Ronnen admits to being a bit of a crusader for animal-free food, and<br />
HEARTY LENTIL SOUP<br />
This rustic winter soup was a real favorite of my<br />
mother’s when she was a little girl. I’m not sure that<br />
she was aware that lentils are naturally low in fat, high<br />
in fiber, and rich in protein—she just loved the taste!<br />
I like to make this with red lentils, as they give the<br />
soup a wonderful color, but green lentils can be used<br />
instead, if desired.<br />
PAREVE: contains no meat or dairy products/can be<br />
made in advance/can be frozen up to 1 month<br />
PREPARATION TIME: 15 minutes<br />
COOKING TIME: 45 minutes<br />
SERVES: 6 to 8<br />
2 tablespoons vegetable oil<br />
2 medium yellow onions, peeled and chopped coarsely<br />
2 medium carrots, peeled and chopped coarsely<br />
2 celery stalks, chopped finely<br />
1 medium potato, peeled and chopped coarsely<br />
7 cups hot vegetable stock<br />
PINE NUT GARDEIN<br />
This dish uses Gardein “chicken,” a great tasting<br />
and high-protein product that is a great transitional<br />
option for people new to vegetarian cuisine. You can<br />
find it in the frozen and fresh sections of your local<br />
grocery store. Kale cuts the richness of the sauce and<br />
the “meat” just enough.<br />
For the chicken:<br />
1 cup pine nuts, toasted<br />
1 cup unbleached all-purpose flour<br />
5 large basil leaves, cut into chiffonade<br />
4 Gardein breasts, thawed<br />
Sea salt and freshly ground black pepper<br />
4 tablespoons canola oil<br />
For the lobster mushroom beurre blanc:<br />
Sea salt<br />
1 teaspoon extra-virgin olive oil<br />
2 shallots, minced<br />
1 1⁄2 cups dried red lentils, rinsed<br />
Two 14 ounce cans tomatoes chopped with juice<br />
Salt and freshly ground black pepper<br />
6 to 8 sprigs fresh Italian parsley, for garnish<br />
1. Heat the vegetable oil in a large saucepan over<br />
medium-low heat. Add the onions, carrots, celery, and<br />
potato, and sauté 5 minutes, stirring occasionally.<br />
2. Add the vegetable stock, lentils, and tomatoes.<br />
Salt and pepper to taste.<br />
3. Increase the heat to medium-high and bring to<br />
a boil. Reduce the heat to low and simmer 40 minutes.<br />
Adjust seasonings, if necessary.<br />
4. Transfer to large, individual soup bowls. Garnish<br />
the bowls with parsley sprigs and serve hot.<br />
From The <strong>Jewish</strong> Mama’s Kitchen by Denise Phillips.<br />
Copyright © 2009 Octopus Publishing Group Ltd.<br />
Reprinted by permission of Octopus <strong>Book</strong>s USA<br />
1 pound lobster mushrooms, cut into brunoise<br />
1/2 cup dry white wine<br />
1/2 cup regular Cashew Cream<br />
2 tablespoons nutritional yeast flakes<br />
8 tablespoons Earth Balance, cut into<br />
tablespoon-sized pieces<br />
Juice of 1 lemon<br />
1 tablespoon minced fresh chives<br />
Freshly ground black pepper<br />
ABOUT GARDEIN: Gardein, the protein in this<br />
recipe, looks and tastes like chicken but contains no<br />
animal or dairy ingredients. It has a savory taste and<br />
authentic texture and is made from a blend of vegetables<br />
and grains—soy, wheat, ancient grains, peas,<br />
beets, and carrots, among others.<br />
From The Conscious Cook: Delicious Meatless Recipes<br />
that will Change the Way You Eat, Tal Ronnen, published<br />
by William Morrow<br />
The Conscious Cook presents the ethical and health arguments<br />
for veganism. However, the array of beautifully<br />
presented and constructed dishes in this lavishly illustrated<br />
book is the best argument for trying Ronnen’s cusine.<br />
He also includes much helpful information on equipment<br />
and ingredients, from greens to vegan products.<br />
An added value for the kosher cook is the flexibility of<br />
totally animal-free recipes that can supplement any<br />
meal. Full color throughout, seasonal menus, index. MLW<br />
THE JEWISH<br />
MAMA’S KITCHEN<br />
Denise Phillips<br />
Octopus Publishing Group, 2009. 160 pp. $12.99<br />
ISBN: 978-1-84601-341-6<br />
Iwould have liked to serve the beautiful photograph<br />
of Denise Phillips’s Mother-in-<br />
Law’s Boiled Gefilte fish as a tempting Erev<br />
Shabbat appetizer, but whereas photos won’t<br />
do, the actual preparation will, in a distinct<br />
way. The charming photographs are of a family<br />
in the kitchen busily preparing all the<br />
goodies. The recipes are excellent examples of<br />
home prepared victuals and I know the aroma<br />
and presentation will draw you to the table.<br />
There are “handwritten” hints scattered<br />
throughout to encourage you.