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eminisces how he felt intimidated because of his age, when he first came to<br />

Daystar. Gradually, he blended in with his younger peers. “Sharing a desk with<br />

someone 20 years younger than me sometimes was difficult in terms of how to<br />

interact, and how not to. But as time went by, I started feeling part of them,” said<br />

Pastor Jacques. Pastor Jacques will graduate with his first degree in 2016.<br />

In the world of higher education, society’s prejudice on mature students is an<br />

issue that needs to be tackled. The dynamics of how the society has ridiculed and<br />

branded mature learners is a vice that prevents even those who dropped out of<br />

the university at younger ages, for whatever reason, to return to school. However,<br />

the success story of Pastor Jacques and many other mature students like myself is<br />

a testimony as to how over-coming such prejudices is achievable.<br />

Higher education in today’s world is an added advantage and some would say<br />

the key to success. Decisions that people such as Pastor Jacques and I made, to<br />

return to university are doors opened to a new day. The day when society will not<br />

mock and tease mature learners, but enc<strong>our</strong>age them to pursue their dream and<br />

forget that age is nothing, but a number.<br />

rule, just like many others in Kenya, such as the famous Michuki<br />

laws has been thrown out the window. It seems that certain laws<br />

are only abided to if the person who established them is still in<br />

power.<br />

Fries aside, students who cook for themselves often do not<br />

eat a balanced diet. It is common to see people taking meals<br />

mostly consisting of starch. There is little regard for portions<br />

of other foods to have a balanced diet. A look into the average<br />

student’s meals in a day shows this shocking fact. For instance,<br />

the menu comprises bread and tea for breakfast, rice and beans<br />

for lunch and ugali, kales and fried eggs for supper.<br />

Several students also skip meals. Students tend to skip lunch<br />

the most, because there is little time for meals between classes.<br />

Queen Kibuti, a student, said that she has several back-to-back<br />

classes and often skips lunch. She further said, she sometimes<br />

takes heavy breakfast comprising bread, eggs, cereals and fruits<br />

to compensate for lunch on such days. Students with several<br />

extracurricular activities also skip supper. Assignments and<br />

late meetings cause them to opt for fries or skipping supper<br />

altogether.<br />

Snacking habits also pose a risk to students’ health. On<br />

average, a small bottle of soda costs thirty Kenya shillings.<br />

Soda is much cheaper than a small bottle of water, which costs<br />

about forty Kenya shillings. As such, very few students drink the<br />

recommended eight glasses of water a day. The craving for meat,<br />

which is expensive, does not make things better. This makes<br />

smokies a favorite among several students, despite the fact that it<br />

is processed meat hence not good for consumption.<br />

“There is always an opportunity cost; I find it hard to buy food<br />

worth one hundred and fifty shillings at the canteen when I can<br />

easily go to the market and get so much more,” Says Queen.<br />

Many students prefer to save an extra coin and risk affecting their<br />

health. However, it is good to keep an eye on what you eat. After<br />

all life has no price tag.<br />

DaystarConnect 2015 • 69

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