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My Herbs 1

Find out more on MYHERBS-STORE.COM. My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

Find out more on MYHERBS-STORE.COM.

My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

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In terms of essential oils, rosemary and<br />

juniper are excellent (3–4 drops for<br />

a small bath). Remember that during<br />

the preparation of the bath, essential<br />

oils must first be mixed with suitable<br />

carrier oils (base oils) – for example,<br />

honey, cream, and salt from the Dead<br />

Sea. Pour the essential and carrier oils<br />

into the cool bath. You can also include<br />

diuretic foods in this diet such as<br />

melon or cucumber. Boiled potatoes<br />

also help, and if you have lovage (Levisticum<br />

officinal) at your disposal, then<br />

boil it with the potatoes.<br />

BEE STINGS<br />

If you happen to meet with a bee in<br />

the wrong place and time and it deems<br />

itself entitled to take defensive measures,<br />

you’ll most likely end up with<br />

a sting, which needs to be carefully<br />

pulled out. Ideally, do not hold it at the<br />

end, which contains a poison capsule,<br />

but rather scrape it out. Then treat the<br />

affected area with three drops of<br />

chamomile blue, letting it drip onto<br />

a vinegar poultice and letting it work<br />

for as long as necessary.<br />

Moving on, in summer, mosquitoes<br />

and black fly stings can be treated by<br />

the following:<br />

- Mix 1 teaspoon of apple cider vinegar<br />

with 3 drops of thyme and rub the<br />

affected area.<br />

WASPS<br />

- 1 teaspoon of apple cider vinegar,<br />

2 drops of lavender, 2 drops of<br />

chamomile blue. Mix together and rub<br />

the affected area or prepare a cool poultice.<br />

DIARRHEA<br />

Not only in summer but also during<br />

the year one isn’t immune to digestive<br />

problems, with one of the frequent<br />

symptoms being diarrhea. There are<br />

various origins of diarrhea, and if you<br />

are able to identify what type it is, you<br />

can use the following recipes:<br />

Viral diarrhea: 1 tablespoon (15 ml)<br />

of oil, add 2 drops of thyme linalool,<br />

2 drops of lavender, 1 drop of tea tree<br />

Food poisoning: 1 tablespoon of oil,<br />

2 drops of blue chamomile, 3 drops of<br />

peppermint, 1 drop of eucalyptus radiata<br />

Stress: 1 tablespoon of oil, 1 drop of<br />

Roman chamomile, 2 drops of eucalyptus<br />

radiata, 3 drops of lavender<br />

Gently rub the selected blends on the<br />

stomach area, or use with pressing<br />

nerve endings in order to treat the large<br />

intestine.<br />

It is also necessary to ensure fluid intake<br />

to prevent dehydration, so we<br />

present you with the following hydrating<br />

solution: 2 Quarts of water, ½ teaspoon<br />

of salt and 4 teaspoons of<br />

glucose. Dissolve, add a little fruit juice<br />

and serve in small portions.<br />

TRAVEL SICKNESS<br />

- 10 drops of ginger, 4 drops of peppermint,<br />

2 drops of eucalyptus radiata<br />

and 2 drops of coriander<br />

Pour this solution into a bottle and<br />

dilute with a ratio of 2 drops to 1 teaspoon<br />

of oil. Before setting off on the<br />

road, rub on the back and stomach.<br />

And for the journey take tea made<br />

from ginger root and fresh mint.<br />

Furthermore, we can make good use<br />

of the car diffuser by adding essential<br />

oils along with a good few drops of<br />

peppermint.<br />

VAGINAL MYCOSIS<br />

Vaginal mycosis is very unpleasant<br />

disease which frequently rears its ugly<br />

head repeatedly. Most women experience<br />

it at least once in their lifetime. It<br />

may appear due to summer bathing<br />

and sometimes sub-standard sanitary<br />

MYHERBSMAG.COM<br />

35

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